• increased left ventricular ejection fraction (11, 12) • improved exercise tolerance (12, 13, 14) • increased cardiac output (15) • better prognosis for patients with chronic heart failure (16) •
lowered markers of oxidative stress (17, 18)
Dr. Rosas - Salazar and colleagues measured the concentration of F2 - isoprostane, which is
a marker of oxidative stress, in the urine of 476 infants shortly after birth and then again during a viral ARI.
«In this study, the authors compared 16 e-cigarette users with 18 non-users and compared the two groups for heart rate variability and
markers of oxidative stress.
In one study, fasting every other day was shown to decrease asthma symptoms and
markers of oxidative stress and inflammation.
Alternate day calorie restriction (ADCR) improves clinical findings and reduces
markers of oxidative stress and inflammation in overweight adults with moderate asthma (Johnson et al., 2006)
In one study of 38 patients with NASH, consuming 20 grams of whey protein per day for 12 weeks led to significant increases in glutathione levels, decreases in liver enzymes and
markers of oxidative stress, and reduced liver fat (28).
1) A micronutrient sufficiency test such as Genova NutrEval or the SpectraCell test for vitamin, mineral, and essential fatty acid deficiencies, digestive support, antioxidant status, short - term toxic element exposure, and
markers of oxidative stress and cellular damage such as lipid peroxides and 8 - hydroxydeguanosine (8 - OHdG).
Another study found that providing the water to rats with diabetes led to improvements in blood sugar levels and reductions in
markers of oxidative stress, including malondialdehyde (MDA)(10).