Sentences with phrase «mass increases bmr»

Increasing muscle mass increases BMR.

Not exact matches

This is important because as lean body mass increases, the basal metabolic rate (BMR) also increases.

However, increasing muscle mass does increase BMR, because muscle is metabolically «hungry» and it takes more energy to maintain more muscle.

Weight - bearing exercise increase lean muscle mass, increase BMR.

Having more muscle mass increases your basal metabolic rate (BMR), which helps you to burn more fat at rest.

By increasing your muscle mass, you'll also increase your BMR.

However, anaerobic exercise, such as weight - lifting, indirectly leads to a higher BMR because it builds muscle mass, increasing resting energy consumption.