Sentences with phrase «massive upper body strength»
Use this exercise if you want to build some massive upper body strength!
https://www.onnit.com/ Not exact matches
Sticking with the bench press as an example, it may only consist of the pectoralis muscles, the deltoids and the triceps but the pectoralis is a massive muscle (comparatively for the upper body) but this explains why it is one of the best measures of upper body strength there is available.