Throughout Yoga Fundamentals you'll
master beginner yoga poses that build the foundation for better mobility, strength and balance.
Not exact matches
This retreat is suitable for
beginner and intermediate handstanders who want to improve their technique and mastery of handstands as well as learn new insights into
yoga practice with a
master teacher and yogi.
Unfortunately, I had to miss this Ak «Bol retreat. I regularly work out at the San Pedro Club. But on Sundays I like to drive up north and join the Restorative
Yoga class at Ak» Bol. I really look forward to dropping in at the retreat center. Kirsten is a nurturing teacher. She has an eclectic practice inspired by many
Masters and styles of
yoga. But her style accommodates
beginners through advanced... Each class focuses on breathing & visualization techniques, asana (postures) and guided relaxation / meditation.
Throughout the year, we host Jiu Jitsu
masters,
yoga teacher training courses and
beginner surf camps, who use the space for their classes.
Don't worry if you're not a
yoga master; there are retreats suitable for
beginners.