Set up
a mat about a foot and a half from a brick wall.
Not exact matches
«Look, Christianity is not all
about being a welcome
mat which people can just stomp their
feet on.»
«So it's gross for someone to put their
feet there when you're
about to put your face and hands on that same
mat.»
Heels together, toes apart, slide your legs out along the
mat, hovering your
feet just
about the
mat (c).
Then turn your right
foot out
about 90 degrees and your left
foot in slightly, so the pinky edge of your left
foot lines up with the long edge of your yoga
mat.
Use your thumb and fingers to help keep your pelvis steady, as you roll your right thigh open so you can plant your right heel flat on the floor, with the
foot angled
about 45 degrees toward the right side of the
mat.
Directions: Come to squat on your
mat with your
feet about hips distance apart from one another, and try to bring your heels to the floor (if your heels do not reach the floor simply place a blanket under them to support them in a position that is comfortable for you).
To perform sit ups, lie down on an exercise
mat with knees bent,
about a shoulder width apart and with
feet flat on the floor.
Today the final obstacle is a pile of
mats stacked up
about 5
feet tall.
Put your right
foot to the
mat, and prepare for a smooth, seemingly unending swell of oomph as the V - 6 rises from a healthy growl to a progressively richer, more expressive song at
about 5,400 rpm.
While your dog is eating (on the
mat or floor), approach his bowl from
about 3 - 4
feet away (depending on your dog's tolerance level with his food aggression).
Position yourself
about 10
feet away from the
mat, say «On your
mat», and then point to his
mat.
However, her implementation of yoga
mats (an object whose typical use takes the impressions of hands and
feet while it's being covered in sweat) as a medium and substitute for paint, allows us to have a conversation
about the index.