Sentences with phrase «max jumping height»

Go for more than five and you'll get too fatigued to maintain your max jump height.

Not exact matches

Olympic weightlifting training improves snatch and clean and jerk performance, lower body strength (as measured by 1RM squat and isometric force), lower body power output, short distance sprint running ability, vertical jump height, and maximum aerobic capacity (as measured by VO2 - max).