E.J. Higbie at University of Georgia tells us, «Greater maximum force can be developed during
maximal eccentric muscle actions than during concentric.»
Not exact matches
For instance, a study on kicking has shown that
maximal eccentric adductor longus
muscle activation coincides with both
maximal rate of adductor longus lengthening and
maximal hip extension suggesting a higher risk in this part of the kicking action.»
«
Eccentric training has been shown to produce greater muscle hypertrophy than concentric training as a result of greater ability for maximal force generating capacity during eccentric contraction
Eccentric training has been shown to produce greater
muscle hypertrophy than concentric training as a result of greater ability for
maximal force generating capacity during
eccentric contraction
eccentric contractions.»