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Sentences with phrase «maximal effort sprints»
Most of my exercising has been zone 3, but as of lately (past month) I've included more and more reps of
maximal effort sprints
, and I must honestly say that I'm shocked at how quickly my endurance (both aerobic and anaerobic) has skyrocketed.
http://sock-doc.com/
Not exact matches
The exercise «
effort
» must be
maximal
, it must be an all out
sprint
.
https://xiser.com/
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