Sentences with phrase «maximize allicin»

To maximize allicin content, you will want to crush or chop your garlic and let it sit for 5 - 15 minutes before consuming raw.

In order to maximize allicin, it is best to eat fresh garlic that has been smashed or chopped.

Not exact matches

Tip: Cut and crush garlic around 10 minutes before using or cooking to maximize the good stuff — allicin.

This allows for the formation of allicin, maximizing its potential health benefits.

To maximize the amount of allicin, fresh garlic should be chopped or crushed, and it should be raw.