Sentences with phrase «maximize anabolic response»

«Exceeding this would have minimal detriment if any, whereas significantly undershooting or neglecting it altogether would not maximize the anabolic response.»

For the goal of maximizing the anabolic response, the potential application of these data would be to avoid spacing meals too closely together.

Not exact matches

In relative agreement, a recent review by Phillips and Van Loon [28] recommends consuming one's daily protein requirement over the course of three to four isonitrogenous meals per day in order to maximize the acute anabolic response per meal, and thus the rate of muscle gain.