Sentences with phrase «maximize health and performance»

«Protein pacing,» Dr. Arciero explains, «is the scientifically proven combination of eating healthy, lean, protein foods at the right time of day to maximize health and performance.»

Not exact matches

In this package we examine how a focus on maximizing shareholder value can threaten companies» health and financial performance.

This training process can be key to maximizing athletes» performance potential, health and helps to ensure they peak on game day.

This requires more than just abdominal training and needs to be a systematic and progressive approach to developing the athlete's core for maximizing on - field performance and the long - term health of your athletes.

At Cleveland Clinic Sports Health, this involves conditioning to become stronger and faster, maximizing abilities, treating injuries if they do occur and improving future performance.

For the bodybuilder, EFAs are important for optimal metabolism, hormone production, cardiovascular health, peak performance, reducing exercise soreness and maximizing fat burning.

You'll learn about fat burning efficiency zones, gut health, mental performance, maximizing recovery, and enhancing every possible aspect of your body — rather than just workout out like a madman and eating healthy food.

Designed to help you maximize your health, fitness, and longevity, The Keto Reset Diet combines a ketogenic eating pattern with primal lifestyle practices to help you increase satiety, lose weight, improve metabolic flexibility, and enhance athletic performance.

An expert on how diet affects performance and how not to waste energy, Brazier explores how foods in their natural state maximizes energy and health, lowers body fat, improves sleep, and peaks conditioning and physical performance.