Sentences with phrase «maximize iron absorption»

In order to maximize iron absorption, consume legumes with foods high in vitamin C, such as tomatoes, greens or citrus fruits.

Eating vitamin C - rich foods like oranges, kale and bell peppers along with iron - rich foods can help maximize iron absorption.

Want to make sure that you're maximizing your iron absorption?

Not exact matches

Breast milk contains vitamin C as well to maximize the absorption of iron.