Sentences with phrase «maximize muscular growth»

But, due to the nature of the lift, a fast explosive movement, followed by an inter-serial rest, combined with a low number of total repetitions, the time under tension is quite low to maximize muscular growth.

This may be particularly important for athletes seeking to maximize muscular growth during building seasons, such as during a pre-season training program.

Not exact matches

Without being so focused on increasing my powerlifting totals, and pouring 100 % of my resources into maximizing Brad's components for muscular growth, my body changed rapidly.