Sentences with phrase «maximum calorie limits»

The maximum calorie limits increase with age, ranging from 650 kCal for elementary age students to up to 850 kCal per lunch for high school students.

Not exact matches

The American Heart Association suggests limiting your saturated fat intake to a maximum of 5 percent to 6 percent of your total calories.

The association suggests limiting your total calories per day from added sugar to a maximum of 100 for women and 150 for men.

At the Yale Rudd Center for Food Policy and Obesity, we believe the calorie maximum limits are reasonable and wholeheartedly agree with TLT's long view approach.

Whichever ones you choose, make sure to eat the correct amount to avoid going over your daily calorie limit and your maximum fat intake — overeating fat will have negative consequences just as overeating anything else will, so just don't push it.

Users should therefore note that any estimation of calorie burn above 80 % of VO2max (or roughly 89 % of maximum heart rate) is based on an extrapolation (i.e. an assumption that the data correlation holds outside the limits of the gathered data points) of the experimental data rather than an interpolation.

Eat right, stay hydrated and push yourself to your limit while exercising and you will achieve the maximum benefits and calorie burning.

The USDA recommends limiting your saturated fat intake to a maximum of 10 % of your total calorie intake, or a maximum of 1/3 of your total fat intake (which is basically the same thing if you follow the above recommendation for total fat).

The lower limit calorie intake level is based on the maximum rate of weight loss you can achieve without excessive loss of muscle mass (i.e. 21 calories per pound of body fat)[1][2] while also getting a minimum amount of protein.