Sentences with phrase «maximum effort on»

You want to be able to give it your maximum effort on your second and third sets so make sure you don't rush your rest time.

Summary: Twelve, trained older (average age 63) cyclists did 2 x 5 - minute maximum efforts on a bicycle ergometer separated by an 80 - minute recovery period on four occasions.

Not exact matches

«The approval of this historic sanctions package is a clear sign that the international community is united in our efforts to keep up maximum pressure on the North Korean regime,» she said in a statement.

The Good Food Institute exists to ensure that efforts to seize on this remarkable opportunity result in maximum transformation away from factory farming and toward a healthy, humane, and sustainable future.

If we truly want for our efforts to return maximum results, we should be far more concerned about the quality of our efforts rather than focusing so much on quantity.

Here is a practical plan by which a church can exert its maximum influence on a community's efforts to provide better treatment for the mentally ill.

The Good Food Institute exists to ensure that efforts to seize on this remarkable opportunity result in maximum transformation away from factory farming and toward a healthy, humane, and sustainable future.

Perhaps a tad low, but should get maximum effort from Chicago on its home floor tonight while staring elimination in the face.»

that said we can win, if tactics are spot on, the right players are chosen for the right position and everyone gives maximum effort, stays calm and doesn't get sent off!!!!!; 0

Give him a break??????? are you kidding me??? He had his chance and has consitantly failed to make an impression he has always lacked the ability to put in maximum effort and he should be sold immediately he maneuvered himself into a possition whereby we will NEVER be able to sell him and he moons around the pitch when he does play like he's not really aware of what is really going on.

Exercises and activities such as maximum effort strength training (90 % of 1RM above); high intensity plyometric, explosive speed and power drills, such as sprints and jumps, etc., are all very taxing on the CNS and can lead to this type of overtraining when performed with too much frequency, volume and intensity.

After leaping the highest at the far post seconds earlier but failing to make an adequate connection for a downward header to trouble Adrian between the visitors» sticks, Lolley cut inside and produced a superb curling effort into the far corner, cueing pandemonium on the terraces; and renewing a fresh belief that Town could well go on and retrieve maximum points from this huge encounter.

Some of the low marks on here seem to ignore just how good Chelsea were - we got away with a 2 - 1 defeat purely because everyone stuck to their job and gave maximum effort throughout.

With just four months till the September primary, candidates have begun to step up their fundraising efforts in order to pose a strong challenge to a mayor who is enjoying relatively comfortable polling numbers and is now able forge ahead with fundraising for the general election, having hit the maximum he can spend on the primary, with anticipated public matching funds.

Time Business 3 pm Oral Questions Designation of sites as Marine Conservation Areas - Lord Eden of Winton Consultation of early years practitioners on their plans to increase the maximum ratio of carers to babies and toddlers - Earl of Listowel Replacing the Cancer Drugs Fund with a new scheme - Lord Hunt of Kings Heath Legislation Succession to the Crown Bill - Report stage - Lord Wallace of Tankerness Legislation Groceries Code Adjudicator Bill [HL]- Consideration of Commons amendments - Baroness Wilcox Short Debate Impact of discrimination against gay men and women in Commonwealth countries on efforts to halt the spread of HIV / AIDS - Lord Black of Brentwood

Your rate of perceived exertion is a measure of how difficult you find an exercise based on a scale (usually 1 - 10 with 1 representing little to no effort and ten representing maximum effort).

In keeping with the conjugate approach, I work up to a heavy single using different box levels and kinds of boxes on my maximum - effort squat workout.

You can also implement conjugate principles on maximum - effort squat day by using different types of barbells.

When we talk about anaerobic exercise or training, we include: Interval Training (IT), Interval Exercise (IE), Intensive Interval Training (IIT), Intensive Interval Exercise (IIE), High Intensity Training (HIT), High Intensity Exercise (HIE), High Intensity Interval Training (HIIT), High Intensity Interval Exercise (HIIE), Short Bout Training, Short Bout Exercise, Intense Short Bout Training (ISBT), Intense Short Bout Exercise (ISBE), Sprint Training, Sprint Interval Training (SIT), Burst Training, Burst Exercise, Burst Interval Training (BIT), Burst Interval Exercise (BIE), Intense Burst Training (IBT), Intense Burst Exercise (IBE), Short Burst Interval Training (SBIT), Short Burst Interval Exercise (SBIE), Short Burst Training, Short Burst Exercise, Maximum Effort Training, Maximum Effort Exercise, Maximum Effort Burst Training (MEBT), Maximum Effort Burst Exercise (MEBE), Velocity Training, Velocity Exercise, Maximum Velocity Training, Maximum Velocity Exercise, Maximum Velocity Interval Training (MVIT), Maximum Velocity Interval Exercise (MVIE), Blast Training, Blast Exercise, Speed Training, Speed Exercise, Speed Interval Training, Speed Interval Exercise, Push to Max Training, Push to Max Exercise, Sort Cycle Training, Short Cycle Exercise, Tabata Training, Spinning, High Intensity Workout, Crossfit, Timmons, Explosive Training and list can go on.

I implement the future method for squats on maximum - effort days, usually following my heaviest attempt of the day.

Strength - as little as 60 % of 1 rep max as long as the load is accelerated with maximum effort (depends on training age)

Summary: Eight healthy, trained males did 2 maximum - effort tests on bikes with and without compression stockings.

These are maximum effort (ME) work and dynamic effort (DE) work, which primarily refers to the intensity and cadence of a specific lift or a given day depending on how it is incorporated into the athlete's overall routine.

Generally speaking, within a given athlete's routine, both maximum effort and dynamic effort training can be performed within the same session (maximum effort first, as to maximize benefit it requires the freshest muscles), or on separate sessions during a given week or training microcycle.

That is about the maximum amount of time most can do «all out» on sprints or efforts before the energy pathways fail and effort is reduced.

For these sorts of extremely low load high velocity movements, where smaller muscle groups are the prime movers (such as the rotators and deltoids), maximum effort work should be more directed towards the core, with the athlete concentrating on high resistance abdominal rotations and back / shoulder movements to build up the structures that support the arm.

So — if your 199 is an actual KNOWN max HR based on a maximum graded exercise test or a true sustained maximum effort race or time trial then that's a good starting point.

It is important to prepare the body for a 1 rep max test as an all - out maximum effort lift is not something to attempt early on in your training routine or for newcomers to the world of strength.

When I'm on the go I definitely want to be able to put together an outfit with very little effort but still have maximum style impact.

Find a millionaire on the right place helps you achieve maximum results with little effort.

It doesn't try to show some drastic change, but it does attempt to convince others that change can indeed happen, it also never puts blame on one person, because obviously with marriage it is a joint effort, there will be trials and on other occasions it simply won't work, but time and commitment can change that, rarely can a simple film like this address so much in such limited issues, but sharp, often improvisational dialogue and strong performances create a very real and insightful piece that underplays everything for maximum effect, which works.

The maximum steering wheel angles - an indicator of steering effort - were reduced during the obstacle - avoidance test by 22 percent on average; steering wheel angles of more than 180 degrees, which force the driver to move their hands on the steering wheel, were eliminated.

That's not a paddle shifter, it's a «Regen On Demand» paddle that temporarily increases the regenerative braking effort to its maximum capacity when held, slowing the car and recapturing as much energy as possible.

Previously on BookWorks, I introduced the principles of AMS advertising and explored how to coordinate promotional efforts for maximum impact.

Thinking back to how they had been «really, really impressed» with how well Animal League America treated the pets, Dan and Tina knew that their efforts would have the maximum positive impact on the people who needed the supplies the most with North Shore Animal League America on the job.

Treat Your Dog Year - Round with a Heartworm Preventative This recommendation is designed to offer your dog maximum protection against heartworms, with minimal effort on your part.

For every thousand heroes that participate, we will make a $ 100 donation on behalf of Bungie and our fan community to the Red Cross for Haiti relief efforts, up to a maximum of $ 77,000.

In the current climate of zero effort rewards maximum enjoyment, Armored Core is decidedly antagonistic in its approach on making the player learn the game.

You see, games like Armored Core and Virtual On aren't made for people who want maximum gaming empowerment for zero effort.

It's a unique challenge that requires skill and experience — each member of the party must learn where best to position themselves on the map as monsters spawn, and you have to co-ordinate your efforts to clear the maximum number of monsters.

You time - poor, self - employed professionals can instead focus on the following essential marketing techniques; ones that will give you the maximum return for the least amount of time and effort.

Yes, Climate Audit attacked this new work too — although they ignored previous efforts by Kaufman and others on the Holocene Thermal Maximum, some 9,000 - 11,000 years ago.

While a major effort has been undertaken through this initiative, more can be done to include areas that are lacking on both spatial and temporal scales, or lacking maximum and minimum temperature data.

In drawing up its long - term strategy, Japan says it: «Will put best of its efforts to work on global warming countermeasures and make maximum contribution to the global emission reductions.»

It is based on an «extremely ambitious» level of climate mitigation effort where emissions peak immediately and reduce by a maximum rate of 6.1 per cent per year, a fair bit faster than the 5.5 per cent considered in the first study.

He is familiar with all phases of litigation and prides himself on concentrating maximum time and effort into his clients» claims from their inception to their favorable resolution.

We focus on illustrating how your life has been altered in an effort to obtain maximum compensation covering your medical needs, lost wages, and your pain and suffering.

In short, TwitClicks helps users to better determine who to focus their efforts on in their online strategy, whether it's determining who to network with, knowing how to refine their tweets for maximum effect, and the like.

Our firm focuses on working each individual case in an effort to obtain the maximum compensation possible.

Upon retaining Personal Injury Attorneys PLLC, your case will not be handled by a secretary, junior associate, or paralegal, but will be handled by Mr. Wright personally who is an expert in your personal injury case, and who will be able to tirelessly focus his efforts to achieve a maximum settlement on your behalf.