Sentences with phrase «maximum graded exercise»
So — if your 199 is an actual KNOWN max HR based on a maximum graded exercise test or a true sustained maximum effort race or time trial then that's a good starting point.
http://www.runningstrong.com/ Not exact matches
Summary: Twenty - one moderately trained men ran a graded exercise test on a treadmill to a voluntary maximum output on two occasions separated by a week.