Not exact matches
He shows you how to get in and
out of the gym quickly, and how to get the
maximum results from your
workouts in the quickest time possible.
Maximum comfort during your
workout is key as it helps in reducing the chances
of injury and ensures you enjoy your work
out even more.
FEATURES: • Informative overview
of abs exercising • Three effective HD video
workouts for different fitness levels, so it will never get boring or too easy * • Full descriptions for each exercise to get the
maximum benefit
out of workouts • Endless fun
of sports, as you can work
out while listening your own music from iTunes!
3) Use this product in conjunction with a well balanced diet and
workout to get
maximum out of the gainer.
It is designed to get
maximum performance
out of any
workout, activate increased stamina and muscle activity, and even boost the user's mental focus.
How to do it: Sure, you can get strong and muscular doing Crossfit-esque
workouts that require
maximum deadlifts in two minutes or ungodly amounts
of snatch reps or bodybuilding
workouts that have you doing bicep curls until you're bleeding
out the eyeballs, but none
of that is sustainable when it comes to maximizing longevity.
I know this because after six consecutive
workouts rated as a
maximum 5
out of 5 for intensity, it was still
of the opinion that I needed to take it easier, after about 15 minutes
of moderately brisk cycling or running.