Sentences with phrase «maximum oxygen capacity»

Of course, individual fitness has a role, yet a person's maximum oxygen capacity is largely inherited, according to — what else?

Not exact matches

This is the maximum rate at which the heart, lungs and muscles use oxygen during an exercise test (also called aerobic capacity).

HIT exercise can have a positive effect on a person's maximum oxygen consumption (VO2max) and mitochondrial oxidative phosphorylation (OXPHOS) capacity, the pathway that cells use to metabolize energy.

For example, a study published by Japanese researchers in 2003 found that taking taurine supplements before working out for one week resulted in significant increases in VO2 max (which is the maximum capacity of the body to transport and use oxygen) in adult male subjects.

Physiologists have attempted to explain why it's necessary to include all three types of workouts in order to reach maximum performance by preaching that it has to do with the body's ability to process oxygen, using words like aerobic capacity, lactate threshold, and running economy.

Your aerobic capacity it the maximum amount of oxygen you consume during vigorous exercise.

In fact the VO2 max, which is the measure of the maximum oxygen consumption, increased by 14 % and the anaerobic capacity increased by around 28 %.

[7] Cardiorespiratory conditioning can decrease risk factors associated with heart disease, increase vitality, increase maximum oxygen uptake, increase lung capacity, reduce stress, and can aid weight loss or maintenance.