In order for a Power Training to be effective, you need to use the dynamic effort, which means working against a submaximal load (as outline in Power Training Intensity) with
a maximum voluntary effort.
C.M. did not show typical signs of
maximum voluntary efforts such as changes in posture or use of ancillary muscles;
Not exact matches
The IPCC should be bypassed by a non-governmental
voluntary assessment
effort at a minimum and at a
maximum dissolved with extreme intellectual prejudice.