Sentences with word «maximus»

Indeed, Arumugam et al. (2015) reported that the increase in gluteus maximus EMG amplitude during walking was present in individuals with and without a history of prior hamstring strain injury.
During hip abduction, a greater hip flexion angle seems to lead to greater gluteus maximus EMG amplitude.
Comparing the split squat with the back squat, DeForest et al. (2014) assessed the muscle activity of gluteus maximus in resistance - trained males performing a split squat with elevated rear foot, a split squat, and a standard back squat.
You meet 6» 4», 257 - pound Vikings quarterback Daunte Culpepper, and you think: This man has the tree - trunk legs of a tackle, the upper arms and shoulders of a tight end, the big hands of a wideout and the gluteus maximus of a power forward.
Performing hip extension movements in greater hip abduction may therefore increase gluteus maximus involvement, and thereby produce a superior training effect.
This new study shows us that the standard barbell hip thrust variation produces greater upper gluteus maximus activation compared to either the band - resisted hip thrust or the American (posterior pelvic tilt) hip thrust variations.
This section provides a summary of the electromyography (EMG) studies into the gluteus maximus during resistance training exercises.
(A) The scallop Pecten maximus with numerous eyes (appearing black in this image) dotted along the mantle tissue (photograph courtesy of Mr. Ceri Jones of Haven Diving Services).
Asner is also working with wildlife biologists to figure out how these stores of carbon link up with the biodiversity they contain, such as the orangutans (Pongo pygmaeus) and elephants (Elephas maximus borneensis) still found in parts of Sabah.
At first blush, the fact that endurance running doesn't enlarge the gluteus maximus as much as other sports seems to detract from the idea that the muscle takes its shape from endurance running.
The priesthoods were reserved, in most instances, for the more prominent citizens, and at Rome the emperor himself expressed his religious function in the rôle of pontifex maximus.
A relatively large gluteus maximus works with hamstring muscles to push humans into a straight - legged stance.
In the case of sprinting, therefore, increases in gluteus maximus size and strength, as well as gains in strength near to full hip extension, are likely to be responsible for the superiority of anteroposterior hip thrusts over axial front squats.
If you can't feel your glutes working during gluteus maximus exercises — especially deadlifts and squats — but you don't believe a lack of glute strength is the problem, then you need to work on motor control.
Keep the leg straight and rotated as far inward as you can and lift it backward a few inches more, just until you feel the lowest fibers of the gluteus maximus contract while all the fibers above remain soft.
The gluteus maximus also works to pull your hip backwards (hip extension).
The study examined Pecten maximus eyes, but other scallops in the same genus have a similarly intricate setup.
Below is a great hip exercise for the glute maximus using a cable machine, and as an added benefit the hip stabilizers on the standing leg are also strengthened at the same time.
They found that the athletes who took part in high impact, odd impact, or high force sports all displayed larger upper gluteus maximus cross-sectional area than both a non-athletic control group and the other athletes.
When Paula Hayes was invited to make a botanical sculpture for the lobby of the Museum of Modern Art in 2010, the artist - cum - garden - designer had the museum's director, Glenn Lowry, and its chief curator of painting and sculpture, Ann Temkin, watch a YouTube video of mating leopard slugs (Limax maximus).
The upper fibers of the gluteus maximus produce the most abduction and external rotation, and the lower fibers produce the most extension; so if you contract your gluteal region in backbends, you should focus on tightening the lower half and keeping the upper half soft.
These muscles are compromised of the gluteal maximus, medius, and minimus.
Anywhere from 4 - 6 reps, 8 - 12 reps, and 15 - 25 reps, so you can activate all your gluteus maximus fibers.
Note: The table below is limited to exercises that train the gluteus maximus directly.
But what we can say is that the fact that the gluteus maximus gets bigger through a particular stimulus has no bearing on its core evolutionary role, (or on the evolutionary story of the organism as a whole).
The human gluteus maximus originates on the iliac crest.
McAndrew et al. (2006) measured the mean contraction time for 6 subdivisions of the gluteus maximus using MMG.
«The human gluteus maximus likely did NOT evolve through endurance running, but through varied explosive and forceful activities.»
al. (2006) claim that the human gluteus maximus evolved its shape and size due to endurance running.
It is expected that performing deadlifts with the same absolute load would produce greatest EMG amplitude in the gluteus maximus when deadlifts are pulled from the lower starting points because external hip extension moment arm lengths and hip extension moments are greatest at lift - off in comparison with knee - passing and lock - out (Escamilla et al. 2000; Escamilla et al. 2002).
Although it was once thought to be of secondary importance, the large role of the lower insertion of the gluteus maximus into the ITB was recently emphasised.
When it comes to your butt, the gluteus maximus seems to get most of the attention.
Although the cross-sectional nature of this study makes it hard to draw definitive conclusions, it does suggest that odd impact sports, which include a range of different movements and loading schemes, may be optimal for gluteus maximus development.
The gluteus maximus moment arm for hip extension indicates that it is a key hip extensor in the sagittal plane, and decreases with increasing hip flexion angle.
Quay Australia QM - 000057 MAXIMUS BLK / SMK Frame type:.
Piers Morgan doesn't know his gluteus maximus from a hemispherically shaped, lack of soil in his front yard.
If you want to eliminate the pain and restore the health of your pelvis, hips and legs, you need to ditch the stretching and focus on building core stability, improving hip internal rotation and increasing gluteus maximus strength.
However, this idea rarely works in reality and you would actually benefit a lot more from strengthening your gluteus maximus by doing hip thrusts, squats and deadlifts than stretching, since it's quite possible that the other muscles in the area are weak so you've been putting too much stress on your piriformis muscle.
This suggests that the gluteus maximus functions both to produce high levels of force at low speeds through small ranges of motion, as well as low levels of force at high speeds through large ranges of motion.
They reported that the gluteus maximus displayed a major insertion into the fascia lata of which the ITB appeared to be a reinforcement.
Brian, truth be told is a religitard, a subset of the family fukktardius maximus.
I knew I did not want to spent to much time cooking all this puzzle, so I thought on the simplest cooking like sauteeing or quick pickle that yield maximus flavor with minimal efforts.
Well, maybe my tummy does, but my gluteus maximus certainly doesn't.
Super Bowl 49's media day circus maximus kicks off Tuesday and as far as storylines go, we're all waiting for what Marshawn Lynch may or may not say.
pretty much in the same way gladiator — marcus maximus — is advised to go into the arena and win over the crowd our team must be «robust» to go in the dragons dens at old trafford and anfield and come away victorious.
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