Sentences with phrase «maybe low fat diets»

So maybe low fat diets are good for MS and maybe not.

Not exact matches

If you are eating a low carb / high fat diet and intermittent fasting, you could see your levels go to maybe 77 glucose / 2.2 ketones, as an example.

The «healthy» diet they adopted followed food pyramid guidelines and was low in healthy saturated fats, so maybe if they ate a traditional foods diet they would have had even better results.

or maybe if America's obesity epidemic had lessened since the low - fat craze... or maybe if eating a low fat diet actually caused long - term weight loss (anyone tried it?).

I follow a low carb diet and it has helped me drop a lot of my visceral fat, I am a pescatarian eating salmon maybe 1 - 2 days a week max the rest of the time I am on a vegan diet (excluding breads and grains) I also do not consume sugar and reduce fruit to 2 - 3 servings, I consume slow carbs as beans but always at night when your body can tolerate carbs better, and I eat tons of greens I supplement with algea oil, B12, and Magnesium I do bulletproof coffee (with coconut oil) no butter and intermittent fast and eat in a 7 hour window, I just wish Dr Greger could do a video on the effects of a low carb, 95 % plant based diet.

Maybe consider a dieting lifestyle change such as switching to a low carb or keto diet for fat loss.

If potentially lowering your risk of heart attack and stroke doesn't spur you to ditch this dangerous habit, maybe the fact that diet soda will make you fat will.

How can I unpuzzle this: adult acne, almost 5 years of whole foods low fat vegan diet, regularly active, meditate, drink lots of water, don't smoke or drink alcohol, no oils, no table salt, himalayan or sea salt rarely - once a month maybe, eat a variety of foods and eat greens heavily, periodically track my food on cronometer.com and I get all my nutrients; acne doesn't improve.

In fact, I'll be arguing for a more panoramic view of nutrition where the success of both high - fat and low - fat diets are compatible, and maybe even make sense.

If you're starving yourself, forcing a low - fat, high - carb diet, willing yourself to reduce calories despite your physiology clamoring for more food, you'll be hungry — maybe hungrier than you can even handle.

The majority of foods on a low - carb diet should be unprocessed, real foods... meats, fish, eggs, all sorts of vegetables, nuts, seeds, healthy fats, maybe even some fruit.

Lower your fat intake, and I guarantee you your cholesterol will go down.I eat a high carb, low fat, low protein vegan diet, blood work is perfect across the board, I eat more calories, than an 18 year old (48), and I maintain a 7 % body fat year round, and hardly exercise, maybe walk my dog.Never have had a problem with diabetes, because I keep to a low fat diet.Also you will lose weight, because the fat you eat, is the fat you wear.

Maybe you can try a low - carb, moderate protein, high - fat diet, of course, after consulting it with a specialist.

I am toying with a few steps in - between eg: a low carb diet but with high monounsaturates instead of saturates, then maybe a high saturated fat / low carb diet but with all grass - fed, free range, raw dairy etc as opposed to supermarket stuff.

So with enough sweet potatoes and exercise, maybe a little extra fat isn't the end of the world (or maybe there are in fact significant differences in long term health outcomes that aren't being addressed), but unfortunately these nuances often get lost in translation and the average reader thinks oh goody, coconut oil ad libitum, and will surpass what the islanders were eating in total fat consumption, without incorporating all of the other health promoting diet and lifestyle factors: activity, sweet potatoes and other low fat high fiber foods, community, stress reduction, etc..

they make some good points and maybe my caricature of the high fat low carb diet isn't teally representative of more pragmatic stuff like that.

Maybe the low carb diet you were eating didn't have enough fat (a common problem) and / or contained some element that worsened the problem.

I've been workout for half year, I train myself pretty hard, everyday 45 - 60 mins cycling or aerobic classes and three times a week strength training, I've tried to eat more fat and protein and less diet for a while but I PUT 10 % BODY FAT which freaked me out, I don't look like gaining weight and I do feel my muscle are toner than before, but the body fat is too high at the moment, I was wondering maybe my body doesn't good at digesting fat, would you recommend I try low fat difat and protein and less diet for a while but I PUT 10 % BODY FAT which freaked me out, I don't look like gaining weight and I do feel my muscle are toner than before, but the body fat is too high at the moment, I was wondering maybe my body doesn't good at digesting fat, would you recommend I try low fat diFAT which freaked me out, I don't look like gaining weight and I do feel my muscle are toner than before, but the body fat is too high at the moment, I was wondering maybe my body doesn't good at digesting fat, would you recommend I try low fat difat is too high at the moment, I was wondering maybe my body doesn't good at digesting fat, would you recommend I try low fat difat, would you recommend I try low fat difat diet?

The lowest stress diet for your body is to supply macronutrients in exactly the proportions the body wants to use — which works out to maybe 30 % carb 15 % protein 55 % fat.

Since i started doing the low carb diet, this is mainly what i ate Meat, fish, eggs, vegetables, fruit, nuts, seeds, high - fat dairy, fats, healthy oils and maybe even some tubers and non-gluten grains and i stopping eating Sugar, HFCS, wheat, seed oils, trans fats, «diet» and low - fat products and highly processed foods.

So here's the lesson, the moral of this story: before we assume that low - carbohydrate diets are just one tool in the dietary arsenal against overweight and obesity, and before we assume that everyone is different and that some of us lose weight and keep it off because we eat less fat (and more carbohydrates) and some because we cut carbs (and so eat maybe more fat), we should make an effort to understand the concept of controlling variables and look to see which variables are really changing and by how much.

The idea now is that some people do well on carbohydrate - restricted diets and some people do well on low - fat diets, and maybe this is a result of whether they happen to be insulin sensitive or insulin resistant or maybe its just a product of their particular food tastes and preferences.