Sentences with phrase «meal at night time»

When we weren't surfing, these guys were great in taking us to other places, recommending other things to do and see, or just hanging out and having a few drinks or a meal at night time.

Just because you eat a meal at night time does not mean it's automatically going to be stored as fat.

This diet myth was definitely started in the noughties, and has evolved from the perception that large meals at night time cause weight gain because you're not engaging in activity that taps into carb stores to burn them.

Not exact matches

If I can't get at least three hours of sleep, my time is better spent powering up with a meal and working through the night.

I like work flexibility because... I like the ability to be able to be home to have time to prepare meals for my family which in turn allows me to have more time to be with my family at night and on the weekends.

So I began to think about what it means to be alive and began to really pray for perhaps the first time in my life (other than those prayers at meal time and the «Now I lay me down to sleep» prayer at night).

It was also dished up on a night when we were eating at different times, so I prepped the soup portion of the meal early in the day, cooked the pasta separately and tossed it with olive oil to prevent sticking, and then kept it at room temperature until it was time to eat.

Even if you're pressed for time at the dinner hour, you can save time making a yummy «Breakfast Night» meal for your family with some ready - made ingredients and great - tasting pancake and waffle mixes like the ones from Krusteaz ®.

To save time and make my second night of entertaining as easy as possible, I chose to make both meals at once, leaving only cooking the chicken and potato cakes to 15 minutes before the meal.

A meal at Hot Joy is a trip, whatever your state of mind (if you want to hang with the cool kids, go any time after 11 p.m., when cooks from other local restaurants head over to Hot Joy for snacks, drinks, and late - night revelry).

The next time you want an easy family dinner or a fun (at home) date - night meal, you won't be disappointed with this warm, cheesy casserole.

Salads run a close second, in our home, to crock pot meals for those nights when we can't all make it to the table at the same time.

DairyPure ® Easy Overnight Pumpkin Spice Bake — Trendy and traditional at the same time, this dish can be made the night before so you can wake up to a festive, no fuss meal!

Setting a consistent schedule for meals and wake - up times can help children fall asleep better at night because their bodies will be set to an appropriate sleep / wake cycle.

I keep an arsenal of super easy week nights meals up my sleeve at all times so that on days when I'm exhausted, but don't really... Read the Post

I also do stack an extra feeding at night time and let my baby doze off to sleep as I nurse him for the last meal of the day.

Everyone knows that kids have to be forced to do chores, and that they need to be sent to bed by a certain time every night, with a certain routine, and to eat meals and snacks on a predetermined schedule, and also to be forced to eat their vegetables or x number of bites at dinner.

Our little one could also be a part of the family at meal times and game nights, we could just roll him up to the table!!

After breakfast and after his evening meal are ideal times, but before bed is the most important time to brush a child's teeth; decay - causing bacteria are more likely to grow at night.

A new study, published in the Journal of Pediatrics, has found that parents who have a hard time getting their toddlers to sleep at night also often have trouble getting their children to eat balanced meals.

, has found that parents who have a hard time getting their toddlers to sleep at night also often have trouble getting their children to eat balanced meals.

A Bed & Breakfast Establishment is defined as any place of lodging that provides 8 or fewer rooms for rent to no more than a total of 20 tourists for more than 10 nights in a 12 - month period, is the owner's personal residence, is occupied by the owner at the time of rental, and in which the only meal served to guests is breakfast.

Since pumping at night can be important for building and maintaining milk supply, it's important that you consistently pump at night during times when you're feeding your baby expressed breastmilk for a meal.

At EK 2 months ago, there was plenty of food for moms between meal times, especially at night - tea, cookies, sandwiches and fruit, which I loved because it was hard to unlatch for mealtimeAt EK 2 months ago, there was plenty of food for moms between meal times, especially at night - tea, cookies, sandwiches and fruit, which I loved because it was hard to unlatch for mealtimeat night - tea, cookies, sandwiches and fruit, which I loved because it was hard to unlatch for mealtimes.

My son just started to get eager about meal time and eats much better for my husband, maybe that's something that might help a few of you out - hand over the duties to dad at night.

If she's napping late in the day or napping too long and then having trouble falling asleep at night, help her readjust her sleep schedule by gradually moving her meals and nap times earlier or shortening her nap.

Keep these screen time and meal time separate whenever possible, and on nights that you stay in, cook a healthy meal at home!

Using a frittata recipe as a vehicle for using up leftovers at breakfast, lunch, or dinner really helps out when filling in gaps in a meal plan or speeding up meal time on an unexpectedly busy night.

Love looks like a little bit of sweat at the right time, enough sleep every night, and nourishing, yummy meals that make you feel good.

And it — and then when I go to bed at night, it gives my body time to kind of rest and recuperate, and it's not working on this huge meal.

Daily fasts are when you space out the amount of time between when you eat your last meal at night and your first meal in the morning so that there is a large period of time, usually around 10 to 14 hours, in between.

Whether you're single and looking to mingle or you're happily married and need regular date nights to spend some quality time with your spouse, a great way to fit in more workouts is to turn your dates into activity nights, So, instead of going to the cinema, go for a hike and watch the beauty of nature unfold before your eyes, or instead of going out for a romantic meal at a restaurant, hire a rowing boat and go for a picnic, burning off lots of calories before you eat.

If we eat a huge meal late at night, we don't give our bodies the time to «clean house.»

The time from your last meal at night until your first meal the next day could be described as a «fasting» interval.

If it's difficult to eat early, as it is for many of my busy patients, at least try to make your evening meal the lightest one of the day, to prevent a surge of cortisol from increasing your night - time metabolic rate and disrupting your ability to fall or stay asleep.

I need some help, I got a new job and it requieres two times a week to work the night shift (11 pm -7 am) im scared of gaining weight, since I read that «working at night makes you fat» im not planning in changing my schedule when it comes to my meals, but, should I eat something while im at work?

● Eat whole, unprocessed foods 90 % of the time ● Eat whatever you want 10 % of the time ● Eat enough to feel energized ● Eat 2 - 3 meals per day ● Eat carbs on a daily basis; putting the majority of them after your workouts and at night.

This means that you should not workout so late at night that you only have a protein shake after, and don't have time for another solid meal before hitting the sack.

Things like bright daytime lighting, red - yellow lighting and anti-blue light glasses at night, temperature control, and meal timing helped me reset my sleep and also taught me how to set up my home environment to maintain improved rhythms.

If you have ever experienced hangriness, unexplained sugar cravings, hunger soon after eating, mid-afternoon energy crashes, or woken up in the middle of the night hungry or unable to fall back asleep, it is time to focus on balancing blood sugar at each meal.

Keeping a daily diary of sleep time, meal time and meal type is not only a great idea — it could greatly assist you in determining how eating at night affects your body specifically.

I still get the fewer meals, and the longer night time fast, but I get the disadvantage of high insulin effect at night.

It's basically a detox survival kit: our signature morning and night waters, teas, bars and supplements (including our amazing new probiotic, Botanical Body Formula, to rebalance your gut bacteria which probably got thrown off by all that stress / junk food / booze / sleep deprivation), plus recipes for 10 plant - based meals that are aligned with our Pillars of Nutrition if you find yourself with time and space in the kitchen at night.

I get that you've probably seen some person claim that the key to weight loss is everything from carbs, to fat, to avoiding certain food groups, to eating 6 small meals per day, to not eating after a certain time at night, to only eating healthy «clean» foods or magical superfoods, and on and on and on.

Hey Doc I started training at the age of 13 and literally never stopped ever I have had major knee surgeries 5 or so years ago I have had countless stressful jobs I could not stand I finally said enough is enough and pursued by Personal training career I have an unbelievable passion for the fitness / nutrition lifestyle I'm 26 now at the age of 22 - 23 I achieved body fat percentage of 2 percent while working a back breaking job and literally sleeping 2 - 3 hours a night due to my hormone imbalance I didn't have a spoil meal in 8 months I was finally achieving the look I've been longing for for the 10 years I was already training and it was due to proper training times and nutrition little did i know I was already deep in a over trained zone for years before that I used to spend 3 - 5 hours a day in the gym from the age of 14 through 19 years old i just loved it so much and though more was better as I got older I got smarter I studied non stop this all leads to my decline at age 23 I look back and I know every little thing I did wrong basically al all started at work 3 years ago to make a very long story short I had continued dizziness lack of sex drive for years insomnia all of the above to the 10th degree I know I've abused my body not many can say they have done the work i have done in gyms over all these years I left work one night with sharp pains in my abdomen got blood work done got called back a week or so later and was notified in A very unprofessional way that at the age of 23 I had a testosterone level of 73.6 I have all the blood work to prove it from then on I was treated horribly by doctors none believing what I havenput myself through in the prior years basically going into every appointment and teaching each person endos euros physicians etc..

Sleep hygiene, such as avoiding heavy meals and television before bed and going to bed at the same time every night

I like to consume only one solid meal a day during the time I am most relaxed (at night) to facilitate better digestion.

However, the CIH is incomplete, because there are many, many different influences upon insulin levels other than carbohydrates, including meal timing (eating late at night releases more insulin, incretins, vinegar, fibre all reduce insulin, insulin resistance and fructose directly increase insulin etc).

So, a — as just a disclaimer, every time we have a conversation together with you guys, it's always — we're assuming you've got the diet, the lifestyle, the sleep, the meditation, the stress management, the exercise, the good relationships, good stable blood sugar, you're not skipping meals, you're getting toxic people out of your life, you're going to bed on time, you're not using too much technology at night.

Other weekend highlights: another meal made with mushrooms, time with my nephews, sitting around a bonfire at Shady Brook on Sunday night with friends and family, more quality time with Investigation Discovery Channel, slept snug as a bug in a rug after putting the down comforter on on Saturday.