The moment December hits, I
feel the anticipation for Christmas rising within me, and a yearning to experience the sensations of the
festive season drives me into the mode of planning
meals, decking the halls and imagining all the ways that I can express the Christmas spirit through delicious foods, gifts and home adornments.
By ensuring we have a balanced
meal filled with healthy fats, protein and carbohydrates, we can save ourselves from being hangry throughout the night and
feeling in control when the
festive treats catch our eye.