A
"meal prepper" is someone who prepares their meals in advance to save time and have healthy food readily available.
Full definition
There are a bunch of lunchtime mistakes that even the most
careful meal prepper can overlook from time to time.
I'm not a nutritionist, just an
expert meal prepper on a mission to help working professionals get in control of their food (and lives) by bringing lunch to work.
Since I'm an
avid meal prepper I often use freezer bags or similar when I stash food away, so I'm brainstorming changes I can make.
Every
good meal prepper knows the joy of having a scrumptious snack ready for when hunger strikes.
And whether you're a 4 minute
meal prepper or a 4 - hour meal prepper, you will definitely love this tutorial on how to make chia pudding.
I'm not much of
a meal prepper either!
So, we are
meal preppers and we are feeling pretty confident as we pack away our meals for a week of healthy lunches.
Protein - and fiber - filled pulses are
a meal prepper's dream, as they're extremely versatile (one batch can make four different dishes!)
What more could
a meal prepper ask for?
For
all my meal preppers, I made a dozen of these and had two for breakfast each day of the week (they keep well).
Chicken and rice recipes are
a meal prepper's dream, but the same meal every night can get boring.