Sentences with phrase «meal structure before»

Remember how I was able to answer all of those questions about diet organization and meal structure before with one simple statement?

Not exact matches

(This fits into the Italian meal structure — toss the salad before you sit down — eat the «primo», the first course — then the salad is eaten with the «secondo», the second course, and it has sat just the right amount of time.)

Each diet offers the option to structure your meal timing for training days on which the training is done first thing in the morning and in every 3 - 4 hour interval later, all the way up to a late night session before bedtime.