«These are the two most biologically available proteins, which I'll occasionally use as a quick
meal substitute if I'm in a hurry.»
Not exact matches
I think the almond
meal gave it such a nice flavor but
if you are cooking for someone with a nut allergy you could
substitute additional oat flour.
What I love most is a creamy, cheesy
meal and
if that means it's got cauliflower in it as a low carb
substitute, well it just still works for me.
Also,
if I
substitute the pecan
meal, would I still need to add the 1/4 cup of flour?
*
If vegan,
substitute 6 tablespoons almost melted coconut oil for the butter and 1 flax egg (1 tablespoon ground flax
meal: 2.5 tablespoons water) for the egg.
If you want to make it vegetarian, you can
substitute veggies for the chicken, and now you have multiple quick and healthy
meals.
If you are vegan or egg allergic, try creating an egg
substitute by using 1/4 cup soy, rice or coconut yogurt mixed with 1 tablespoon of flax
meal or chia seeds per egg.
You can
substitute yellow corn
meal for the blue
if blue cornmeal is unavailable.
I am sensible to gluten now, I was wondering
if almond
meal or flour can be
substituted for rice flour, or corn starch or green plantain flour?
Hi just wondering will this recipe work
if I
substituted the almond
meal with a gluten free flour?
If you are looking for a
meal with a higher fat content, then some chopped avocado would be an excellent addition to this particular salad — or
substitute your favorite oil - or nut - based salad dressing.
Tanya, I haven't tried
substituting another ingredient for the flax
meal,
if you do please let us know how it goes.
Just seeing this now, I know it's like, a long time ago that you wrote this... but almond
meal can always be
substituted for another type of nut flour, or even whole wheat flour
if you're not gluten free, and arrowroot can be sub'd for cornstarch
if you don't have that or tapioca!
I don't know
if someone's already answered this, but I was using a different recipe and it
substituted 1/4 c. almond flour /
meal with 1 Tbsp.
You could try
substituting 1/4 cup of flaxseed
meal and maybe add a touch of stevia
if you can have that.
I wondered
if there is a
substitute ingredient that could be used instead of the Almond
Meal?
Any idea
if you can
substitute flaxseed
meal for something else?
If you don't have the Coconut Secret products, you can
substitute almond or hazelnut
meal for the coconut flour; lucuma powder, yacon powder, date sugar, or raw sugar for the coconut sugar; and yacon syrup, agave nectar, or honey for the coconut nectar.
For instance,
if I use mashed cauliflower as a side dish to a
meal it's no problem, but
if I use it as a
substitute for mashed potatoes which were always a problem food for me, then I shouldn't eat it for the 30 days.
1 cup (120 grams) whole wheat flour 1/2 cup (53 grams) ground flax
meal (or you can
substitute all - purpose flour,
if desired) 1/2 cup (40 grams) old fashioned or rolled oats 1/3 cup (66 grams) brown sugar, packed 1 teaspoon espresso powder 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1 large egg 1/4 cup (60 ml) vegetable oil 1 cup (235 ml) milk 1/2 cup (85 grams) chocolate chunks
If you don't have hemp seeds you can
substitute almond
meal.
If you don't have flax
meal on hand, you can use a chia egg or
substitute 1 tablespoon of corn / potato starch — just mix the latter in with the dry ingredients.
* Feel free to
substitute your favorite protein powder or
meal replacement powder in this recipe
if you wish.
If you do want to
substitute it; try coconut flour, oat flour, almond
meal, almond butter, and / or peanut flour.
But
if paleo,
substituting the xanthan gum for twice the amount of flax seed
meal yielded good results too, though slightly denser.
If that's a concern for you, you can just
substitute more Rice Chex, or you could use one of my favorite ingredients which is almond
meal.
The implication here — and throughout the whole series — is that the scratch - cooked
meals Jamie whips up with his student culinary team could be easily
substituted for the district's chicken nuggets —
if only LAUSD would let Jamie work his «Food Revolution» magic.
If anything, restricting unhealthy
meals to certain events is better than placing them in the «grab whenever we're in a rush» category or normalizing them as an authentic
substitute for a home cooked
meal.
I can change diapers, fix bottles (formula or breast milk), put down to nap, fix / cook any
meals, play, educate (reading, writing, math, etc.) I am currently a
substitute teacher so that's given me more experience with teaching and educating children
if I'm wanted to work with kids throughout the summer.
If a non-dairy milk
substitute is served that does not meet the nutritional standards outlined in Title 7 CFR 210.10 (m)(3), then the
meal is not reimbursable.»
Lactose - intolerant children could get enough calcium by drinking alternatives such as soy milk or calcium - fortified juices, but the federally funded program, which provides free
meals to needy children, won't reimburse schools for a lunch
if they
substitute nondairy alternatives for milk.
If you want to further upgrade your protein shake, making it a true
meal substitute.
I was just wondering
if I can
substitute the flax
meal with anything?
If it wasn't, you'd be able to
substitute one
meal a day for a Twinkie and still shed pounds...
I bought the book and really like everything I've read and heard but I'm a vegetarian and would like to know
if there's a
substitute for
meals that include meats.
If you depend on coffee for energy throughout the day, or even to (gulp)
substitute for a proper
meal, then it really may be time to reevaluate your coffee consumption.
If you prepare your
meals, you can control the amount of ingredients and include ones which
substitute the ones you want to get rid of.
Hi Lisa, I think it should work but I haven't tried it and I know that
if you
substitute flaxmeal with psyllium or chai seed
meal, you will have to use completely different amounts.
Try one of the following alterations (applies to recipes that are difficult to roll out): 1)
substitute part for the almond flour with flax
meal (add a splash of water
if needed for the consistency) 2) add 1 tablespoon of psyllium powder (again, add a splash of water for consistency) 3) use 1 egg and reduce the amount of melted butter by 1/4 -1 / 3 cup I hope this helps!
If this describes you, it's OK to
substitute one or two
meals with a
meal replacement drink.
It will make you feel lighter and less burdened, especially
if you
substitute your problem
meal with your green shake.
The recipe below makes 5 serves of Low Carb Buttery Cauliflower Mash, or
if you're a solo ketogenic dieter, one recipe will get you through 5
meals as a mashed potato
substitute!
I'm wondering
if coffee can be
substituted for something else in the first
meal plan example you give.
Flax seed
meal also can be used as an egg
substitute if water is added to it stirred and allowed to sit to thicken some.
A special
meal replacement shake is recommended for the liquid
meals, however, it is possible to
substitute this with fresh juices and blended smoothies or soups
if desired.
I'm not sure about swapping dinners and lunches on different days — you'd have to make sure that you've passed all the foods in that
meal; also Lyn - Genet does repeatedly say that she's balancing all your nutrient needs so
if you
substitute you may be missing out on some nutrients.
If you like the palate in addition to can face
substituting one otherwise two
meals everyday with this chocolate or else vanilla flavor drink that numerous persons define as sickly, you would maybe lose weight too.
Just
substitute it for your next scheduled
meal, regardless of the type of day (even
if it is a low - carb day).
What do you recommend as a
substitute if we are following your 2 week
meal plan?
* Feel free to
substitute your favorite protein powder or
meal replacement powder in this recipe
if you wish.