Sentences with phrase «meal throughout the day»

Try eating small meals throughout the day instead of a one to three big ones.

Take some nutritious snacks with you everywhere you go, and eat small frequent meals throughout the day.

All the talk about keeping your metabolism going by having lots of meals throughout the day is complete bullshit.

Protein requirements vary person to person depending on your activity levels and your other meals throughout the day so be sure to customize your meals accordingly.

Eat smarter — consume smaller meals throughout the day instead of huge meals all in one sitting, and avoid trigger foods like chocolate, peppermint, fried and spicy foods.

Next, plan your weekly menu that allows you to eat balanced meals throughout the day.

They are a large dog so eat a lot, between 4 - 8 cups of good quality kibble divided into small regular meals throughout the day.

Feeding should be frequent small meals throughout the day with healthy snacks and treats that will prevent his tiny frame from packing on the pounds.

And, feed several small meals throughout the day as opposed to one large meal.

Try eating smaller meals throughout the day rather than three heavy ones, and stay away from spicy foods.

That is, the change of carbohydrate consumption at meals throughout the day.

By having some recipes on hand you can prepare healthy and delicious meals throughout the day.

Also if you eat enough healthy meals throughout the day you are less likely to want to eat more late at night.

Always remember to drink a small quantity of water to ease your stomach and take light meals throughout the day.

All have restaurants, with most serving meals throughout the day and offering in - room dining and at least one bar area.

Feed your dog several small meals throughout the day so he's not hungry and tempted to go looking for food in the trash.

To avoid this, ensure that you take 5 - 6 mini meals throughout the day.

Breakfast is your best friend and should consist of complex carbs and proteins, while other meals should be very frequent — aim for 6 - 8 high - calorie meals throughout the day.

Offer your dog small meals every two or three hours rather than one or two large meals throughout the day.

These are all good ways of including nutrient dense and protein rich meals throughout the day and will work towards reducing sugar cravings and stabilize moods.

-- If you plan on drinking * a lot *, choose low - fat meals throughout the day and eat just enough to stay satisfied.

The body reacts positively to dividing meals throughout the day.

Smaller meals throughout the day containing whole grains and protein, such as a chickpea and quinoa salad are key.

It creates a routine for balanced meals throughout the day releasing energy slowly and keeping your kids alert and focused in the mornings and throughout the day.

While the concept of eating regular small meals throughout the day seems like a good way to control your appetite, it does pose some health problems.

Eating small meals throughout the day also keeps insulin levels in balance, which may help decrease mood swings.

As a starting point take 2 - 3 grams daily to notice the benefits of fish oil, split up between meals throughout the day.

There easy to incorporate into many quick, easy meals throughout the day including keto recipes considering there are zero carbs.

Keep blood sugar balanced: Eat small, protein packed meals throughout the day and never skip breakfast!

So have a bunch of high carb meals throughout the day and enjoy it as it can reduce cortisol levels.

One approach to try is to feed your dog small meals throughout the day vs. fewer large meals.

Feeding appropriate quantities of food, divided into meals throughout the day, plays a key role in preventing obesity and its consequences.

Starting with breakfast, the lounge offers a number of special meals throughout the day along with some very attentive service.

She tried different ways of eating, such as smaller, more frequent meals throughout the day instead of a few big ones, and choosing whole wheat over white.

Likewise, if you track your calorie intake, you could eat less at other meals throughout the day and pool your calories for a larger meal.

And to make sure you're not starving yourself, opt for as many smaller meals throughout the day as your schedule allows.

Eat six smaller meals throughout the day instead of three big meals.

Eating regular meals throughout the day and during your evening will ensure that you're fueling your brain.

The on - site snack bar serves coffee, drinks and light meals throughout the day.

Most resorts and hostels have restaurants or take - away shops serving meals throughout the day.

I can't eat several 500 - 600 calorie meals throughout the day.

For a variety of meals throughout the day or week split the macros into a few different food sources.

I fixed this by eating multiple small meals throughout the day.

Consume frequent meals throughout the day in order to keep your blood sugar balanced and steady throughout the day so your adrenal glands don't have to get involved.

You may find that eating several small meals throughout the day helps you control your hunger and prevents you from overeating.

Many people who skip meals throughout the day end up eating larger meals later and consuming more calories, according to the National Institutes of Health.

So canned foods are best offered in 4 or more spaced meals throughout the day.