I
am now adding beans back into some of my main
meals, and will dabble with quinoa too so it
is not
such an issue, but it feels good to me knowing that I can easily
hit my protein needs even if all I want
is a huge plate of salad or veggie curry for dinner.
Food
is such an important part of the experience when travelling to a new place and 10 years down the line, you
're going to reminisce on the yummy local food you tried... not the lame sweet potato & chicken you
meal prepped to
hit your macros GAH!