Sentences with phrase «meals a day with»

Time constraints and the desire for convenience also result in more than a third of consumers replacing at least one meal a day with snacks.

Stick with 3 main meals a day with 2 smaller snacks between if you are hungry....

It's been very hard to leave 3 meals a day with loads of choice (plus afternoon tea and cake), especially the chef who stands at breakfast chopping and plating fresh tropical fruit for you.

Spend time with him: Studies show that children who eat at least one meal a day with their families and share at least one weekly activity are less likely to drink.

I know I must have done something right though as, at 3 and a half, Leo is eating 3 meals a day with some unhealthy snacks and is no longer breastfed.

You can start by switching one meal a day with a raw food meal.

Some kids need to have those three meals a day with snacks, while others need a good breakfast and then graze all day long.

Many moms find that eating five to six small meals a day with healthy snacks in between (rather than three larger meals) fits their appetite and schedule better.

Aim to have three meals a day with snacks, or six small meals a day.

The goal of every young athlete should be to eat 3 healthy, balanced meals each day with nutritious snacks wedged in between.

They certainly didn't eat three meals a day with snacks in between.

I don't suggest replacing more than one meal a day with a green smoothie - eat real food for the rest of your meals / snacks!

While modern standards say we should eat three meals a day with snacks between meals, historically, this hasn't been the norm.

Eat 3 meals a day with 3 snacks in between.

Well, for one, these rules are not in any particular order of importance, and two, if you're eating properly (3 meals a day with nutritious snacks in between) then you should always have some protein floating around in your bloodstream anyway.

I recommend giving your system a break by replacing one meal a day with a low glycemic smoothie.

Replace one meal a day with a delicious and filling IdealShake.

* Results are as easy as replacing just 1 or 2 meals a day with 18SHAKE.

The subjects replaced three normal meals a day with a milkshake, a pudding and a soup or muesli, all from Novartis» Modifast products.

We changed from 3 meals a day with no snacks to 6 meals a day or snacking all the time.

You're correct, you probably don't need to eat 6 - 7 meals a day with the 3 -2-1 workout.

I also supplement one meal a day with shakeology.

There's a reason why you don't hear about the benefits of fasting more often from the mainstream media, and it's the same reason why you're told to eat at least three meals a day with snacks.

I have had great success eating one meal a day with high fat low carb and some other extra carbs in that one meal.

When I got into lifting weights and bodybuilding, I initially followed the regular dogmatic meal plan — 6 small meals a day with low fat and high carbs.

To get the best results, consume 6 meals a day with each meal of consisting of around 400 - 500 calories.

This person should eat either 2 meals of 30 - 35 grams or 3 meals a day with roughly 20 - 25 grams of protein per meal.

Is it okay to replace two meals a day with this shake?

Join the challenge to commit to replacing 1 meal each day with a smoothie.

Following this is the 21 - day «Carb Immersion Plan» where you are allowed five small meals a day with 1600 calories and greater flexibility regarding food choices.

In that case replace one meal every day with real foods.

If you eat three big meals a day with snacks in between plus eating late at night, you are going to have too much food in your system.

-- Try to have only two meals a day with the second one not later than 5:00 pm (if possible) remembering that any food consumed after 5 pm will tend to be stored as fat.

-- Try to have only two meals a day with the second one not later than at 6:00 pm (if possible) remembering that any food consumed after 6 pm will tend to be stored as fat.

And, rates of depression don't exist if you share one meal a day with your family.

«I would eat three meals a day with meat, and meat was the main part of every meal.

Replacing one meal a day with a smoothie can be a great way to lose weight, or just add more nutrients to your diet.

Get plenty of sleep and eat 3 meals a day with protein / healthy fat to reduce blood sugar fluctuations that affect mood and energy.

You can get a jump on your unhealthy meal these days with a variety of unhealthy appetizers.

Creating BALANCED MEALS every day with a combination of these foods - rich in healthy fats, magnesium and probiotics - is key to restoring balance in your body and avoiding the negative effects of stress.

The speciality of these recipes is that they are made from 5 meals a day with 5 core ingredients prepared in 5 minutes time.

I eat very healthy 3 meals a day with snacks in between.

So eat three to four meals a day with a lot of fat, and adequate protein.

I eat more often than when I was in ketosis: about 3 meals a day with a vegetable and fat as a snack, or no snack at all in between, depending on my schedule.

meals a day with a smoothie or shake, and you'll lose kilo upon kilo.

Is it really important to eat three meals a day with the appropriate amount of fat protein and carb divided by three to lose weight?.

On this program, the recommendation is 3 main meals a day with little to no grazing, and well I'm a grazer.

One way you can ensure that your dog will not be bloated is by feeding him or her small meals a day with calculated time intervals in between.

You can schedule up to 12 meals a day with this feeder, although your pup probably doesn't need to eat 12 times a day!

She's now diving into her two meals a day with gusto.