Sentences with phrase «meals ate fewer»

The 2012 IFS report found that although children who received free meals ate fewer fatty and sugary items, they ate more roast potatoes and chips.

In scientific studies, women who ate a large salad at the beginning of a meal ate fewer calories from the rest of the meal, and larger salads reduced calories more than smaller ones.

Not exact matches

Eating one or two fewer meals a day means spending less time doing the dishes, less time visiting restaurants and spending less money.

Maple is set to launch in New York in the next few months and will deliver ready - to - eat meals of restaurant quality in the $ 10 to $ 15 range.

The prefrontal cortex also needs to be fed, so keep glucose levels steady by eating small meals and fiber - rich carbohydrates every few hours.

Eating fewer, larger meals means that those meals can contain lots of calories giving me the flexibility to enjoy foods typically not associated with dieting e.g. bread, cereal, frozen yoghurt / ice cream, pasta etc..

So next time you're grabbing a bite to eat between flights at O'Hare, remember that some of your meal may have been grown just a few gates away.

Your ghrelin secretion schedule largely follows your eating schedule, and it's a fast responder, so even after a few days of going a new meal schedule your body will start to adapt to the eating changes.

My second «A-Ha» moment was how happy I was with that satiated feeling of eating a larger meal, still within my calories (with a few to spare), and including a «treat» I hadn't expected to be able to have.

First off, a few days before flying, I make an extra effort to stay hydrated and to eat at least a few very nutritious and balanced meals.

You don't see most of what I eat online and most of my meals are far from beautiful, I often eat quick cook porridge for dinner, jars of peanut butter with a spoon for breakfast, tubs of hummus with slightly stale rye bread on the tube for lunch and a few too many trays of not - quite - right brownies when I'm recipe testing.

First off, I want to list are few factors that might help us save verses what you may be dealing with: 1) I live in Montana, where there is no tax on anything and we can go out and shoot our own game during hunting season; 2) my kids are small — my oldest is 5; 3) we eat very simple meals, definitely not 3 course, sometimes we just eat mashed potatoes for dinner!

I have fine - tuned my ability to eat - breakfast - while - applying - mascara - and - listening - to - a-podcast-on-a-crowded-commuter-train, and when I don't have time for a proper meal, I now have few staple foods that I pick up en route.

We have made the trek from DC to Illinois, waited a painful few weeks for our delayed moving truck, and ate too many meals outside of a...

I've been eating Paleo for a few months now, and breakfast is the hardest meal of the day for me.

I mixed a good few spoonfuls of the pesto into fluffy quinoa, along with some fresh vegetables, for a delicious meal that is just as good eaten immediately as it is the following day from your lunchbox!

A few years ago my wife and I were at the Peperoncino Festival in Diamante, and virtually every meal we ate was spicy.

So, as you can see, in the long run adding coconut oil to your meals can help you eat fewer calories throughout the course of a day.

It adds an extra layer to my thought process for meal planning that I don't need to deal with during the school year, and as you'll see in this week's Menu Plan Monday below and in the weeks to come, our meals will have fewer carbs to account for the abundance of carbs I know they eat at camp.

I love seeing that you eat nutrient - packed meals every few hours and also fit some indulgences in there.

I must confess however, the last few years, I've had to get creative with this meal due to kids not liking the menu choice or the fact that they no longer eat meat, making my daydreams of gooey goodness on rye turn to more healthy options.

There's very few things that I will eat for a meal the second day (except for these soups and this pasta).

I find taking a few tbs of potato starch a day has lowered my fasting blood glucose, and after a cheat meal (I eat no wheat typically) of whole wheat pasta, my BG rose to only 105.

Eating vegetarian meals is an easy way for me to shed a few pounds — always a good thing, plus I love all lentils and curry so this should not get too boring.

Welcome to the meal I've been eating almost every single day for the last few weeks.

Whether you are trying to drop a few pounds, maintain weight, or fuel up with extra calories to support a training schedule full of strength - training, yoga, and endurance sports, it» best eat three balanced meals a day and protein - rich snacks between, if needed.

Rather than just eat the leftovers «as is,» I decided I could make them more healthful and colorful while stretching them into two more meals with the addition of just a very few fresh ingredients.

After that meal, we basically ate green chili anything for the next few days on our visit.

Hubby and I enjoy eating vegetarian on a regular basis and since we have quite a few vegetarians in our lives, we have a short list of go - to vegetarian meals.

The menu is huge, probably the largest of all the restaurants I visited so you could definitely eat a fair few meals here.

That said, being the pinnacle of maturity that I am, when it came time a few weeks ago to meet her mysterious (yet real) new boyfriend, Bobby, I took it upon myself to make a meal reminiscent of something we ate together during our trip, on a night that remains, perhaps to this day, one of the most romantic evenings I've ever spent with another person.

eat balanced out meals so you can indulge in a few

I try to eat at least a few meals of fish each week and am able to get great herbs at the farmer's market this time of year, so I turned to my Magic Bullet to create a quick, easy and delicious salmon dinner.

Tomato soup is just so comforting, as a kid, we ate this all the time because it was one of the few meals that my Dad would actually eat.

I've gotten away from planning every meal of the day but I'll give you a few ideas of what we are eating.

Kramer and I ate this as leftovers for a few days and it just kept getting better and better, so it's a perfect meal for a big family or even just two people!

In fact, after a few meals substituting your regular pasta or rice (or sides like potatoes and grains) with Miracle Noodle or Miracle Rice, or enjoying our Ready - To - Eat meals, you may notice...

While scientists are still fiddling about with meal replacement products and pills that can reduce our dietary need for comprehensive meals, there's still nothing healthier for us than eating good, clean food, and perhaps fewer things more satisfying than sharing a meal with friends and loved ones.

Imagine getting this ready in the morning in just a few minutes, and coming home at the end of the day to a fully cooked meal ready to be eaten.

I live in Northern California (Chico), and theres only a few resteraunts I can eat at, being vegan, and actually enjoy my meal!

2) If a meal contains important amounts of iron or zinc avoid any unnecessary phytic acid for a few hours eating, e.g. chocolate / nuts / coffee.

I made this last night for my French hubby for Bastille Day - but I added some smoked ham (he eats so few meals with meat anymore) and some cottage cheese and used parm instead of manchego.

I made this a few days ago and I obsessively ate it for every meal until it ran out.

People who eat a serving of fruit before meals naturally eat fewer calories.

The meals are built using a lot of pantry staples like olive / coconut oil, salt, beans and spices along with a few other fresh garnishes to create unique flavors so you never feel like you're eating leftovers.

Especially for lunch, I would rather have a few small things to eat them one big meal.

Unfortunately this meal was SO good that I decided to eat it a few times in a row on the same day... aaaand... needless to say, my gut was a little stressed out from all the kale [fiber].

But let's be real — if I ate only healthy meals for the next few months, I'd lose it one day, eat all the cake, and turn into a cake monster.

Spaghetti and meatballs are one of the few meals that all three of my kids will eat, so it's on a regular rotation at my house.

There are very few meals that I would say I could eat every day for the rest of my life, but this was one.