Not exact matches
I can get these rolls ready for the freezer weeks
in advance, which
means one less thing to worry about when I have a big
meal to prepare.
Plus, the frequent eating approach
means taking the time to plan and cook your
meals well
in advance — think of spending your Sunday grilling chicken breasts instead of watching football.
Planning
in advance doesn't necessarily
mean cooking all your
meals for the week and perfectly portioning them out days ahead of time (I actually don't really care for this method myself, but it is helpful for certain circumstances).
This could
mean coming up with a rough idea of what your daily diet should be and then just improvising, or it could
mean writing up a complete daily or weekly
meal plan with everything planned and figured out
in advance.
That
means getting
in the routine of planning your
meals in advance and not winging it day to day or
meal to
meal.