Sentences with phrase «meals per day because»

I hate doing the 6 - meals per day because I'm starving constantly!

Not exact matches

I often joke that I eat my weight in avocados because I eat them for at least 1 meal, but often 2 - 3 meals per day.

Because small children have small stomachs, they should ideally be offered 3 meals and 2 - 3 snacks per day so that they are eating every few hours.

So, ensuring protein from things like legumes, nuts and seeds, clean animal products, fish, like salmon, and white fish, are all really important and I often suggest people get 30 grams of protein per meal, so three times a day, but it depends on your weight, it depends on your energy demands and it depends on your lifestyle and how stressed out your are, because our demands for protein definitely go up during stress.

So just because you're following a one meal per day diet doesn't mean you literally have to eat one meal per day, EVERY SINGLE Dday diet doesn't mean you literally have to eat one meal per day, EVERY SINGLE Dday, EVERY SINGLE DAYDAY.

Because if you only have 1 or 2 meals per day your body uses only a small percentage of the calories and stores the rest as fat, however, when you spread your calories out over smaller meals throughout the day you have a far better chance of burning calories instead of storing them as fat and you are also less likely to feel hungry.

Most women are already eating way too little protein, usually less than 60g per day, because they've been told to have not only meatless meals, but whole meatless days at least once a week.

In fact, in a study of 99,000 men and women followed over 30 years, people who average two homemade meals per day have a 13 % lower chance of diabetes than people who have fewer than six homemade meals per week.1 http://www.hsph.harvard.edu/news/hsph-in-the-news/homemade-meals-may-help-reduce-type-2-diabetes-risk/; You lose weight over time, because out - of - home eating is associated with becoming overweight and obesity.2 http://www.ncbi.nlm.nih.gov/pubmed/24499144; http://www.ncbi.nlm.nih.gov/pubmed/25963602 When you dine with friends and are distracted, you eat as much as 35 percent more.3 http://www.ncbi.nlm.nih.gov/pubmed/7826053; http://www.ncbi.nlm.nih.gov/pubmed/11470720; http://www.ncbi.nlm.nih.gov/pubmed/16757007 Yes, it sucks.

I don't meal prep per se, especially because I get bored of the same meals after so many days, but I do occasionally make large batches of things.

% of sponsored children in school; % of sponsored children with access to health care for illness and critical health needs; # of children that receive at least one nutritious meal per day; # of individuals that access Chalice funded opportunities for skills development and empowerment; # of infrastructure projects; # of sponsored children that leave program because they have completed their education and / or their family is now able to sustain itself

Ask the person you obtained the puppy from about their feeding methods (number of meals per day, brand / type of food, etc.), because switching to a new food and routine abruptly can cause puppy digestive issues.