Sentences with phrase «meals slows the absorption»

Not exact matches

Buckwheat flour contains a significant amount of fiber, and studies have shown that it helps slow down the rate of glucose absorption after a meal.

Alternative: If you do choose to have a sweet fix, Di Prima has some stern advice: «Make sure you have lollies close to a main meal, this slows the absorption of sugar.»

In addition, fats slow down protein absorption and can accentuate the anabolic benefits of a late night meal consisting of slow - releasing protein even further.

Blood sugar levels were lower at 15 and 30 minutes after the meal and higher at 150 minutes, indicating a slower absorption.

A Finnish study published in the April 2010 «British Journal of Nutrition» found that a puree of several types of berries high in polyphenols slowed the absorption of glucose after a meal.

When eaten with a meal, vegetables dilute and slow your body's absorption of glucose and fructose, so it's best to eat fruit as part of your vegetable - based meal, either mixed in with your salad or as a dessert.

The fiber in prunes delays the absorption of glucose into the bloodstream after eating and slows the rate at which food leaves the stomach, which promotes a sustained feeling of satisfied fullness after finishing a meal.

I'd advise you to eat a healthy meal or snack before hitting that holiday party to help slow the absorption of alcohol into the bloodstream and also protect the lining of your stomach.

Saturated fats also allow you to regulate your appetite more effectively, because when you eat saturated fat as part of your meal, it slows down absorption so that you can go longer without feeling hungry.

Spread out the dosage and take it with meals to slow down transit time through the intestines and enhance absorption.

When carbs are eaten in mixed meals that contain protein and some fat, the glycemic index loses even more of its significance because the protein and fat slows the absorption of the carbohydrates (as does fiber).

While most of your other daily meals should contain a source of healthy fats, keep the fat content of your post-workout meal to a bare minimum, since fat slows the absorption of the meal, which is the opposite of what you want after a workout.

So, having a balanced meal will slow the absorption of alcohol.

Fats as part of a meal slow down nutrient absorption so that we can go longer without feeling hungry.

Keep in mind though, that when you eat a meal with your detox water, the absorption of the detox water will be a bit slower.

Combining foods high in carbohydrates with foods high in protein, fat or fiber will slow down the absorption of the carbohydrates and limit the overall effect of the meal on your blood sugar levels.

Due to their slow absorption, they cause a less pronounced rise in blood glucose relative to meals that contain starches.

Scientists call it «the second meal effect,» where this biofilm slows glucose absorption from minutes to hours.

The glycemic index (GI) of a food is irrelevant in the context of a mixed food meal as digestion and absorption will be slowed.

If adults choose to drink alcoholic beverages, they should consume them only in moderation, and with meals to slow absorption.