Sentences with phrase «meals you consume during»

This simply means how many meals you consume during a day.

Every single meal you consume during your Tulum vacation is a feast for the senses.

Not exact matches

A review of 24 studies found that being distracted during a meal led people to consume more calories at that meal.

Colleges continue to learn how to deal with customers who don't necessarily want to consume meals during traditional dayparts or even prefer to eat a series of smaller meals throughout the course of the day.

Too much water consumed close to, or during meals can also dilute stomach acid.

Some doctors advise against eating once contractions begin, but many believe that eating is perfectly fine during labor, especially during the early stages, so long as what you are consuming is light snacks and fluids and not a 5 - course meal.

If the average elementary student attends school for 188 days, then during the course of a year the child will consume 25 % of the meals from SFSD.

Perhaps the fast pace leads to consuming more during a feed, so babies become accustomed to taking in bigger meals.

During the summers you've got 4,000 square miles where the kids are living, and a lot of them don't have transportation to get to a centralized location to consume those meals.»

And other studies have shown that adolescents who watch TV during family meals consume less - healthful meals.

Furthermore, activation in fronto - striatal brain circuits during the experiment predicted how many calories they chose to consume in a meal the following day.

In so doing, a mismatch can be achieved between i) the proximal effects of the soup in the GI tract and, ii) an episodic memory that forms around the amount consumed during a meal.

What you need to do to «correct» these three situations is to consume a post-workout meal that will replenish the glycogen in your muscles, supply enough protein so that muscle repair can take place and also decrease the protein breakdown that happens during intense training.

During a bulking phase, you are supposed to consume a caloric surplus, which can be a bit difficult on your digestive system if you plan to get all of your calories from three huge meals.

Consume more carbohydrates during the first meal of the day and right after your workout.

«We found that adults consuming calories during regular meals — at similar times from one day to [the] next — were less obese than people who have irregular meals, despite consuming more calories overall,» says Gerda Pot, PhD, a visiting lecturer in the Diabetes and Nutritional Sciences Division at King's College London who worked on both papers.

For the study, a small group of 32 obese men and women were asked to fast during two different time periods — starting at 9 a.m. and and 4 p.m. — before consuming a light liquid meal.

You want to decrease phytic acid in foods you consume as much as possible because it impairs the absorption of a number of minerals, including zinc, calcium, and iron (although it's to be noted that the impairment only happens during that meal, not at subsequent meals).

During phase 1, you give your meals, snacks, and beverages a makeover by consuming larger portions of «filling foods» (e.g., fiber and lean protein) and minimizing «fattening» or «hunger - promoting» foods (e.g., starches and sugars).

The effects of consuming frequent, higher protein meals on appetite and satiety during weight loss in overweight / obese men.

The best results in using bone meal to build strong teeth and bones in children are obtained by consuming bone meal during pregnancy and giving it to the child before their permanent teeth erupt — the reason being that the density of the tooth makes a large difference on whether teeth decay.

In another study, people who drank water before eating their breakfast consumed 13 % fewer calories during the actual meal (3).

Yes, by cutting out an entire meal, you are able to eat MORE food during your other meals and still consume a caloric deficit (which is an important for losing weight).

If an athlete has been consuming sufficient calories before and during a workout, then any regular meal within several hours of activity should be sufficient.

Repeat the process above for each meal and any additional snacks / beverages consumed during the day.

I try to get some iodine from seaweed during meals where I'm not consuming cruciferous vegetables.

This is in contrast to the traditional recommendations of «eat small meals throughout the day» because many people consume more calories during these small meals than is intended, and fewer anti-inflammatory foods in the diet.

According to a study published in a 2008 edition of «Eating Behaviors,» night eating syndrome occurs when you consume 25 percent or more of your daily calories after your evening meal, or when you wake up during the night to eat food.

People who consume too few calories during the day or who skip meals are more likely to feel hungry at night and overeat.

Capsaicin keeps metabolic rate high during weight loss diet You can probably speed up a weight loss diet a little by consuming a gram of chilli powder at meals.

Research suggests that consuming 25 - 30 grams of protein during meals can help to quell hunger pangs.

Now first of all, this doesn't have to be a regular solid - food bodybuilding meal that you might typically consume during the day.

You may consume 2 scoops before, during, or after intense training sessions or between meals on non-training days.

During this time, I will consume up to a gallon of water before consuming my first meal of the day.

Gluten - free Rolled Oats can be replaced in place of rice during meals or can be consumed as a breakfast in the morning.

Shake well and consume up to two scoops during exercise on training days or between meals on non-training days.

Effect of pre-exercise glycemic - index meal on running when CHO - electrolyte solution is consumed during exercise.

The truth is, the optimal post workout meal includes quickly digesting protein and carbohydrates and is consumed immediately after training during the period known as the post-workout window of opportunity.

Drinking a glass of water during your meals help to consume less and with that take in fewer calories.

It can also be consumed in place of rice during meals.

Consume 3 - 4 small meals during your eating period for the day.

Keep your carbohydrate intake low during the day: Consume starchy carbs only with meal 1.

One study found that consuming apple cider vinegar increased insulin sensitivity by 34 % during a high - carb meal in people who were insulin resistant and by 19 % in people with type 2 diabetes (68).

While intermittent fasting is definitely a great strategy to use on the ketogenic diet, try to avoid consuming massive meals all at once during your eating window.

The arrows indicate the times at which the main meals and a snack were consumed during the day.

Aside from very specific applications for high training volume athletes, do you any reason that BCAAs should be consumed on their own versus with one of your meals during the day?

As a result if you consume more protein in a meal than your small intestine can absorb during its transit, then potentially significant unabsorbed protein is going into your large intestine where it is feeding the stinky bugs.

Also, having a small serving of low - calorie soup before a meal can support weight loss by helping you consume fewer calories during your actual meal.

The Biggest Loser Bootcamp outlines each breakfast, lunch and dinner you will consume during the eight - week plan, and the book includes the recipes needed to prepare each meal.

Consuming extra protein and / or carbs after the workout versus before and / or during, is not going to further reduce muscle breakdown or increase protein synthesis compared to eating a normal meal a few hours later.