Sentences with phrase «mean calorie level»

If you strive for quick weight loss, this would mean calorie level would drop significantly, and this can also affect supply.

Not exact matches

@David: I'm sure you got the sweetness level right, I just meant I don't like to eat muesli with * any * added sugar (saving the calories for cakes) so regretfully will have to let this one pass.

More than half of the studied restaurants designate some healthy choices on their menus, but the meaning of that designation varies; in most cases, only calorie content is considered and they may still have high sodium levels.

When you want to put extra muscle on your frame, you need to eat more calories than your body will spend, meaning you have to take into account your activity levels.

This is because it is reacting to your lowered daily caloric intake by not functioning at the level it used to — meaning it burns fewer calories.

Your metabolic rate and leptin levels have dropped significantly, which means that your organism isn't yet ready to process an abundance of calories properly, so consuming it will only bring back the same old layers of fat and harm your metabolism in the long term.

And equally important, when we create a sense of stress around numbers — the scale, our food amount, our calorie counting — we literally go into stress chemistry, meaning sympathetic nervous system dominance — which translates into increased cortisol and insulin levels, which in turn will tend to signal the body to store weight, store fat, and not build muscle — just the opposite effect of what we are looking for by obsessing about numbers.

This means that, obviously, if you're going to be training at a super intensive level, you can increase the amounts for one or all of them in order to boost that calorie intake.

And, of course, no sweets means more balanced blood sugar levels and fewer calories to be stored as fat.

It may not be the most enjoyable thing in the world for a lot of trainees, but performing regular cardio is an effective means of controlling body fat levels through additional calorie burning, improving metabolic conditioning, optimizing nutrient partitioning and even enhancing recovery in between weight training sessions in some cases.

People that have issues with lower carbs — I mean with higher carbs, they have to eat a diet that's more insulin - sensitive so that it helps reduce their insulin resistance so they can basically do more metabolically by shifting their body to burn their calories by decreasing their insulin level.

Specifically, a diet break means raising your food intake to or above your «maintenance» level of calories so that you're no longer in a calorie / energy deficit.

Due to its property to boost your energy levels, you feel motivated to exercise, which means burning extra calories.

This means you have to eat a certain amount of calories per day to keep your body working at optimum levels and lose weight at the same time.

The resistance is adjustable which means that the fitness fanatics can easily take the workout to the advanced level, build strength, increase muscle mass and burn calories without going to the gym.

That means you need to keep your daily calorie intake down to a level that will yield the desired weight that you are looking to maintain.

However, keep in mind that they are both calorie dense and eating large amounts of honey will still make you deposit body fat if it means you exceed your caloric maintenance level.

You learned that a «caloric surplus» means eating more calories than your body needs, which means you need to be above your calorie maintenance level.

This means that you could achieve weight loss at a higher level than the calorie intake would suggest.

The huge shift in dietary thinking over the last 5 years means that you can trust your body, eat the food your body needs without calorie counting whatever your level of exercise or fitness.

That means you would have to be eating 650 calories per day OVER your maintenance levels.

All a diet break means is you increase your calories up to maintenance levels for a couple of weeks.

Calories in 50 g grains are greater than the calories in beans; of course the mean and the peak blood glucose level will be higher foCalories in 50 g grains are greater than the calories in beans; of course the mean and the peak blood glucose level will be higher focalories in beans; of course the mean and the peak blood glucose level will be higher for beans.

This means Monday through Friday you are eating 10 % less calories than your correct caloric maintenance level.

We are eating plenty of calories, but they are often «empty» calories, meaning that they have very low levels of the essential vitamins and minerals we need to stay healthy.

The «low» protein level in human breast milk (about 6 percent of calories) doesn't mean adults only need that much.

So when we eat empty calories, meaning sugar, flour and processed foods that don't have the antioxidant levels of colorful plant foods like fruits and vegetables, we produce too many free radicals that destroy our mitochondria and produce fatigue, metabolic burnout and all the diseases of aging.

On the other hand, since a percentage based deficit relies on each person's own calorie maintenance level to set the amount, the deficit created will be in direct proportion to the amount of weight that needs to be lost by each individual person, and the means the rate at which they lose weight will be in direct proportion as well.

This means that the type of diet recommended in books like The Omega Diet — low in protective saturates, bolstered with high levels of omega - 3 fatty acids and relying on monounsaturated fatty acids, whether from olive or canola oil, for the majority of fat calories — may actually contribute to heart disease.

For one, «natural» blockers often contain ingredients that are known to help control your blood sugar levels — but that doesn't necessarily mean you're not taking in calories from those sugars.

At this calorie level, 20 % protein would mean about 125 grams or higher.

All foods provide energy in the form of calories, but that doesn't mean they impact your energy levels the same way.

That means 2500 calories is your daily calorie maintenance level in this example.

This means that although you aren't closed system lab experiment like a bomb calorimeter, calories are still the most reliable predictor of weight and fat levels.

Therefore, it's imperative to only go as low as about 25 % under your maintenance level calories if you're using fasting as a means of weight loss.

There's the added bonus that it can help to boost your energy reserves allowing you to burn more calories when exercising.The relatively low levels of Caffeine mean you are far less likely to experience jitters.

And improving your fitness level usually results in increased muscle mass, which means your body burns more calories all the time.

This means they need a constant supply of calories — the right types of calories — to keep their energy levels high and help them develop into happy, healthy adult dogs.

More accurate distance data means the Watch 2 can better track your calorie burn and help improve your fitness levels.