Sentences with phrase «mean easy workouts»

Don't be fooled, home workouts do not mean easy workouts and they can be just as effective as the gym.

Not exact matches

Plus, making them bite sized means they're easy to pop right into your mouth when you want semi sweet or post workout.

PTs were once reserved for celebsville or the glossy pages of fitness magazines such as ours, but these days accessing a PT for a one - on - one workout has become a lot easier and more affordable, meaning it's likely you've considered whether you should enlist their help, too.

In addition, exercise makes weight loss easier because you'll burn calories during your workout, your metabolic rate will be increased for some time afterwards, and you'll build lean muscle tissue, which is more metabolically active than fat — meaning that you burn more calories even when you're at rest.

Simple easy exercises you can do anywhere, although they are simple this does not mean the workout will be a breeze.

If you can't find the time to go the gym then this is a great workout for you, you can get it done quickly but don't think that means it's going to be easy!

And better sleep means easier fat loss, better workouts, and higher testosterone.

Your workouts are only half the story — and most people find them the easier of the two — but if you really (and we mean really!)

This would not only make adapting to intense workouts easier on their bodies, it also meant that their bodies would quickly gain muscles that had been lost to inactivity.

When it feels like your workout is starting to get «easier,» it means your body isn't spending as much energy exerting itself, which also means you're not burning as many calories as before.

But opting for a less sweaty option doesn't mean settling for an easy workout!