Sentences with phrase «mean less exercise»

The weather has changed and shorter days can mean less exercise for your dog as darkness pulls us back inside our house quicker than in the warm summer months.

It means less exercise and -LSB-...]

Not exact matches

Every doctor knows what that means: you can tell your patient to stop smoking, eat less, get more exercise and deal with stress, but all too often the patient just is not willing to pay the price in upsetting an established lifestyle, and chooses instead to continue in self - destructive habits.

Now, since 7 days detox is over, I am still trying to eat healthier and exercise daily, that mean less bread, pasta and sweets as well as meat, and more veggies -LSB-...]

Less physical activity is not the problem The screen - time study did find that kids engaged in more physical activity had lower BMIs, but that does not mean that more exercise is keeping those teens lighter, Freedhoff says.

Poor form reduces the effectiveness of any exercise (increases momentum, brings secondary muscles into play, etc.) and inevitably leads to injury and injury means less gains.

It's an exciting season for many reasons — but it also means we'll likely be spending more time indoors, less time exercising, more...

Supersets involve doing exercises in pairs which means you get more work done in less time as you halve your rest periods.

This means that more often than not, quadriceps muscles get less exercise and are being tasked with shorter, easier reps.. If you do this you're not only limiting the movement, you are also unnecessarily limiting your own progress.

«Less is more» in bodybuilding means that you don't have train until you're near - unconscious to make great gains, performing 20 different exercises for one body part won't give you better results than opting for a wise selection of 5 and focusing on doing them with the proper form, weight and rep range, training twice every day won't make you grow faster but it will set you back instead and....

Still, having less time to exercise doesn't mean you should give it up altogether.

Less exercise means less calories burned, and less muscle means a slower metabolLess exercise means less calories burned, and less muscle means a slower metabolless calories burned, and less muscle means a slower metabolless muscle means a slower metabolism.

Stepping beyond dieting means saying goodbye to the outdated belief that if only you just ate less and exercised more you would lose weight.

If you stop exercising, a smaller muscle mass coupled with a more sedentary lifestyle means you will burn less calories every day even though you probably would still consume the same amount of food.

All because their routine says that they should do that exercise for a certain amount of reps and anything less than that means your workout was a failure.

With guys, guys can kind of up exercise a bit, maybe even tweak calories down a little bit, maybe even lessen fat a little bit and then really drive weight loss in a more non-sustainable way per se, meaning it's nothing that you do forever, and they will have less ramifications because of the fertility and the hormonal fluctuations.

This means that the elliptical can burn the same amounts of calories as other exercises with less perceived effort from you.

This means that you will have less fat in storage throughout various parts of your body and more fat that is available to be burned during exercise.

As Booker explains, the more you do this, the more efficient you become meaning your body is able to deliver oxygen, pump blood, and meet the demands of exercise with less work.

Other studies have found that BCAA's could increase a ton of factors that are really useful for an exercising athlete, like red blood cell count, hemoglobin, hematocrit and serum albumin, and could also lower fasting blood glucose and decrease creatine phophokinase, which means less inflammation, better red blood cell formation, and better formation of storage carbohydrate.

I have known people to say they don't understand why they are not losing weight when they are eating less and exercising 2 days a week, and by exercising they mean they are walking to and from work 2 days a week.

This means with less amount of exercises, repetitions and sets you can get the same results as if you did hundreds of crunches.

Sometimes I think people write about weight loss and yet have no personal experience with what it means to try and eat less (starve yourself) and exercise more for the sole purpose of losing weight.

Most people exercise far less in the winter because of the inclement weather which means you need to be a bit more careful with your eating than you are in the summer - the holidays really make this a challenge.

This means you can do less sets of different exercises and make better results.

1) No impact — which means less injuries 2) Improves posture by strengthening muscles in the balanced way 3) Increases metabolism (not just for two hours after class) which help you bern fat when you're not exercising 4) Burns fat not muscle — only a weights based method will help you build and tone muscle so you maintain your metabolism and help you maintain your results.

Summarized this means exercise more, eat a little less and make sure you're getting enough protein, fat and carbohydrates.

This typically means exercising less frequently.

Less sunlight means the body is less energetic, which may cause you to feel lethargic and unmotivated to exercLess sunlight means the body is less energetic, which may cause you to feel lethargic and unmotivated to exercless energetic, which may cause you to feel lethargic and unmotivated to exercise.

previous history of cramping Since training volumes and paces for the final week before the race were more or less identical in the two groups, it means that in this group of athletes, failing to taper exercise volume before the race was not to blame, like some people also suspect.

This means that you really only need supplemental nutrition during a one - hour (or less) endurance / cardio exercise bout if you haven't topped up your body energy supplies beforehand either from a overnight fast, or from not eating several hours before you begin exercising.

Since muscle is more compact, and takes up less space, that would mean my muscle to fat ratio changed despite the fact that I didn't exercise.

Good exercise endurance means you can sustain exercise for a longer period of time relative to someone who has less stellar exercise endurance.

This stimulation generally means faster recovery times and less joint aches and pains for those committed to their exercise routines.

In addition to that, most jobs are now sedentary — people are required to work for long hours at their desks which means that they get even less exercise than they did on the past.

A double whammy can occur when we get older with something called «anabolic resistance,» meaning that older muscle is less responsive to the stimulating effect of dietary protein and exercise.

Even if you do some exercise, lack of sleep will mean your performance will be worse and you will probably burn less calories as a result.

While this may be over exaggerated at times, there is a heap of evidence to show that caffeine ingestion pre exercise will lead to improvements in performance and reductions in sensation of effort — effectively meaning that we feel as if we are doing less work when we are in fact working harder than ever.

That means temporarily less exercise — a lot less — is going to be your best friend.

They report the mean latissimus dorsi muscle activity ranged between 2 — 85 % of MVC, likely due to the greater momentum or lesser load present in some of the exercises.

That means healthier meals, less takeout, cutting back on wine (especially during the week), exercising a few times a week and meditating.

It's possible to see the entire exercise as a postmodern smirk, but being aware that you're stupid doesn't always make you meta — sometimes it just means you're tragically self - aware and no less stupid.

18 School - wide anti-bullying strategies; less milk, sun, and exercise mean more kids at risk for bone disease; district offers free breakfast and lunch to all students; more healthful offerings do nt hurt school - lunch sales.

It is unfortunate that voters who have exercised school choice through the housing market are in a position to deny new options to families of lesser means.

Does this mean screen based reading is in some ways less informative, less pleasant, or less of an intellectual exercise than reading a physical book?

Amazon's Kindle, and its less popular e-reader brethren, are great for fiction, but trying to consume content that isn't meant to be enjoyed from cover to cover is an exercise in annoyance, frustration and misery.

Or did you mean the estimated intrinsic value of those options (estimated value less exercise cost) is $ 100,000?

The extra exercise can help expend your furkid's activeness and energy, which means less hyperactive behaviour at home.

It's also good for you because having a dog that is happy and exercised means they are less likely to be bored and do bad puppy things.

Even toy dogs require regular exercise, discipline, and training, and some breeds are typically high energy, which means they may requiremore exercise — not less.