Sentences with phrase «mean low calorie food»

In fact, healthy food doesn't always mean low calorie food, and it's always better for both your body and health to have a handful of almonds with over 300 calories, instead of a coke zero.

Not exact matches

It's high in soluble fiber but low in calories, sodium and fat which means it's an ideal food for lowering cholesterol and aiding in weight loss.

Usually, this doesn't mean making food that is a low - calorie version of something else; it means making something that is inherently healthy and delicious as is (think pastured bacon wrapped dates).

That means they spend less money, choose lower - end brands of products and opt for lower - calorie foods.

Plus, brown rice is a low - energy - density food, meaning it's heavy and filling but low in calories.

High energy density means that there are a lot of calories in a small portion of food, while lower energy density means that there fewer calories in a large portion of food.

That being said, when I «diet» to lose weight, I naturally avoid foods that are high in processed sugar or carbohydrates because these foods tend to be high in empty calories, and I'm aiming for eating enough food to make me feel satisfied, if not full, which means a lot of foods that are higher in fiber and lean / fat free protein, as well as vegetables and fruit; all things that can be lower in calories.

That means I've still got to consider them a candy and not a health food (aka I won't make them a daily indulgence), but at 107 to 121 calories per serving, they're still pretty low - cal for a treat!

For Craighead, this means moving from appetite awareness to food awareness; you start experimenting with more fruits, vegetables, whole grains, lean meats, and fish to find out which lower - calorie foods make you feel good.

Comfort food doesn't have to mean calories, this superhealthy pie uses filo pastry to keep it low in saturated fat

As far as specific food / macro recommendations go, the only real consensus that I've seen is that one should try to eat as many carbohydrates as possible within the allotted calories, even if it means eating lower protein (Peele recommends as low as.55 g / lb bodyweight of protein to fit as many carbs in as possible).

Just because a food makes the claim that it's gluten - free doesn't necessarily mean that it's healthier for you or it's lower in calories or it's a diet - friendly food.

They think the weight - reducing secret of fruit is its low energy density, meaning you get a lot of food for just a few calories.

It's generally considered that if a food is «healthy,» this means that it's low - calorie or low - fat.

Opting for low fat or fat - free foods means you can count fewer calories but you'll pay for this in other ways.

Simply stated, that means emphasizing foods that are rich in vitamins, minerals, phytochemicals, and antioxidants — and also low in calories.

Consistent with their naming, high - calorie foods are foods that are calorically dense, meaning that there are a high number of calories relative to serving size, while low - calorie foods have fewer calories relative to serving size.

That means primarily eating highly nutrient low fat / calorie dense plant foods..

This means they are extremely attractive to food manufacturers who want to make sweet, low calorie foods.

They're low on the food chain, meaning they're a more sustainable source of calories and have had less time and inclination to accumulate marine toxins and heavy metals.

Cucumber is also a low - calorie food, meaning you can eat plenty of it without eating too much into your daily caloric intake.

«Our forager ancestors sought out high - energy (meaning high - calorie, high - fat) foods that could be obtained at the lowest energy cost,» De Vany says in his book.

If you eat out, find out the low - calorie, healthy food choices before you arrive, and if it means having to be a fussy eater, then so be it, after all you'll never see the waiter again, but your health is with you your whole life.

Most hamsters only need about a tablespoon of food every day, which means that their calorie needs are extremely low.

Because their calorie needs are relatively low, that can mean strict food discipline on your part (see that bit about no table scraps, above).

That's because a «lite» designation only means the food is lower in calories than the same brand «regular» food.

Therefore, if we lower the percentage of carbohydrates in the food to < 10 %, that means that 90 - 95 % of the total calories must come from fat and protein.

Aside from the fact that canned food is mostly water (relatively low in protein, fat and calories compared with dry food), the absence of kibble in the diet means the dog has virtually no way of cleaning his teeth on dry, crunchy materials.