Sentences with phrase «mean low intensity»

But low - impact doesn't mean low intensity.
Doing low - impact workouts doesn't mean low intensity — there are many ways to turn up the heat.
Lukewarmness means a low intensity of shared feeling.

Not exact matches

Meaning, if you run for a long time, it must be low intensity — you can't sprint for miles.
Combined with low capital intensity — which means that a relatively low capital base is required to grow the business — the result is the potential for an extremely high return on investment.
The diversity of means employed by low - intensity - conflict strategists blurs classical distinctions between military and economic aid, humanitarian assistance, and military operations.
Low - intensity conflict utilizes a variety of means in order to control hearts and minds and separate people from revolutionary movements.
The U.S. low - intensity - conflict strategy of terror, death, and destruction is meant to demonstrate to third - world peoples the high costs of embarking upon a road to self - determination.
I shall explore what It might mean to live as a confessing people in the context of the radical sin of low - intensity conflict and how we can faithfully respond to the present historical moment in which our participation in the structures of oppression call us to be prophetic witnesses and living signs of hope.
Within low - intensity - conflict strategy elections are not a means of establishing a basis of real power, although elections may be part of a broader plan to reshuffle power among elites.
Low - intensity conflict, as stated earlier, is meant to make the U.S. war against the poor less visible, less costly, and less offensive to the U.S. people.
The U.S. low - intensity - conflict project utilizes a variety of means to maintain control and discourage or punish the «crimes of the poor.»
This lower - intensity rainfall implies less runoff over the surface, which means we should see a decline in runoff over a whole basin.
Low energy means that you won't be able to complete your workout with the intensity you intended; You won't be able to use your whole muscle capacity.
Steady - state cardiovascular training — such as a 45 - minute jog performed at about 55 to 65 per cent of maximum heart rate — causes the body to opt for a higher percentage of fat for fuel and its lower intensity means it can be performed over an extended period of time.
Steady - state cardio's lower work rate means it needs to be substantiated for upward of 45 minutes to adequately dip into fat stores, and you only burn calories (and so fat) while you perform it — in contrast to the «afterburn» native to higher intensities.
Because lower - intensity exercises have greater access to oxygen, fats, carbohydrates and even proteins for synthesising ATP for fuel, it can produce practically unlimited energy for long periods of time — just not very quickly, meaning sprinting is out.
Children who were obese also gave lower intensity ratings to sweet foods, meaning they needed more sugar in foods to achieve the same sensation of sweetness.
Improvements to your cardiorespiratory fitness level will be limited at the «Light» exercise intensity level, but there are a range of other health benefits associated with consistent low level exercise, so by all means you should exercise at this intensity level if you find it to be more ideal for your personal circumstances.
Explaining that there is an inverse relationship between training intensity and training volume, which means if training intensity is high, training volume is low and vice versa if training intensity is low / lower, training volume is high.
Lower intensity specifically means elevating your heart rate at 60 — 70 % of your max heart rate as determined by the Karvonen Formula.
So if low - intensity for you means to be consuming 60 % fats and 40 % sugars, but you can only make half of those sugars available (due to your LCHF diet), you can expect to run at something like 80 % of your usual speed (accounting for the full 60 % fats but only 20 % — half — the usual sugars).
You'll definitely get results with this program - the higher intensity means you HAVE to keep the volume lower.
Meaning, some people make the best progress when training often with lower intensity, while others strive on 2 intense workouts per week.
Also, when it comes to decreasing your BF %, and I'm still in the studying phase of this, you might want to focus on building muscle first and if you've already completed that phase of training, you can start a 1 week medium - low Carb diet which essentially means eating 35 % of you calories in Carbs, 30 % in Protein and 35 % in Fat and then follow that by 2 weeks of a Low - Carb diet which means 20 % of your Calories in Carbs, 40 % Protein and 40 % in Fat and increase the intensity of your cardio trainilow Carb diet which essentially means eating 35 % of you calories in Carbs, 30 % in Protein and 35 % in Fat and then follow that by 2 weeks of a Low - Carb diet which means 20 % of your Calories in Carbs, 40 % Protein and 40 % in Fat and increase the intensity of your cardio trainiLow - Carb diet which means 20 % of your Calories in Carbs, 40 % Protein and 40 % in Fat and increase the intensity of your cardio training.
Long distance cardio should be avoided as much as possible because low intensity movements like a slow jog can actually cause your body to be in a catabolic state which means you burn up muscles instead of fat.
oops, meant to finish that with - if all you are going to do is low intensity cardio then no, don't eat back your calories.
While exercising at a lower intensity will allow you to burn a greater proportion of calories from fat, working out at a higher intensity means that you're burning more calories overall.
I mean, putting in the time with low intensity stuff without the possibility to give it all you've got sounds pretty boring.
A few weeks ago I've written a post called» How To Train For Best Results ``, and as I already mentioned to get the best results we need to use periodization, meaning a period of high intensity training should always be followed by a period of low intensity training or full recovery.
This would mean an ectomorphic person looking for muscle gain and doing low - intensity cardio training could do cardio two days a week at a minimum to maintain cardio capacity while trying to gain muscle.
Lower intensity means few active muscle fibers.
This means that unless you intentionally counter this tendency by pushing yourself to keep active and keep up the intensity, despite your low calorie intake, your weight loss will slow down automatically as you continue with caloric restriction.
Low intensity exercise will have you burning fewer calories than any other exercise listed here but it doesn't mean you can't burn 500 calories.
It's so called fat burn zone — there is a problem though — because of low intensity not much of calories are burned overall so high percent of fat still means minimal amounts of fat burned... Cardio can only accompany the lactic acid weight training using the affected body «willingness» to burn extra fat for energy consumption.
What I do in order to train more hybrid athletic abilities is to emphasize the relevant fuel macronutrient (fats for low - intensity and low - glycemic carbs for high intensity) the two meals prior to the workout (meaning over the prior 18 - 24 hours).
Meaning, having periods where you train with a higher volume and frequency, and lower intensity; and, conversely: periods where you train with a higher intensity and lower volume with the option to increase the training frequency or keep it as is.
Essentially, this means that when you are doing an «aerobic workout,» you need to make sure the entire workout stays low - intensity.
Low to moderate intensity does mean power walking.
What do u mean by low to moderate intensity?
Low level means not reducing the amount of time you workout but reducing the intensity level of your exercise
Now I will say that if someone is really deconditioned and can't handle higher intensity exercise routines just yet, this still doesn't mean that they can't simply use lower intensity routines, but still use it in a «variable intensity» fashion, by alternating between higher and lower exertion levels throughout the workout.
But this does not mean that daily low intensity cardio sessions is the best way either.
This means that other earthly shades with a low intensity (like a tangerine orange, seaweed green, wine red) is great to pair it with.
Additionally, the eye catching headlights and fog lamps integrated into the lower front bumper which contain quad halogen lamps (High Intensity Gas - discharged (HID) units on a SEL Premium) lend the minivan a mean look.
In the Relaxo Lectures (I won't go too much into the details) my friend Ravi Purohit and I showed that the structure of the industry meant that the intensity of competition amongst existing players was low.
Classical Conditioning means that training changes the dog's association with an aversive stimulus (something the dog perceives as bad / scary) while presenting the aversive stimulus at a sub-threshold (low level / not scary) intensity.
This means that all the stimuli that cause the behavior should be identified and that you should find a way to lower their intensity until your pet doesn't react to them.
It means every mission has to be genuinely contemplated before you begin, as if you cock up halfway through some of your hearts are swiped and the intensity is automatically lowered - a humbling double - header.
Or will authorities finally beging to plan where homes and buildings are, tighten up on fuel and emissions regulations, and do all the things that make peoplpe more healthy AND, oh yes, also mean that factor of two or three lower carbon intensity?
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