Sentences with phrase «meaning controlling our calorie»

A negative energy balance is where you use more energy per day than you consume through food or drink, meaning controlling our calorie intake will also help.

Controlled portions mean controlled calories and that will help you lose weight.

Not exact matches

you said «provided you keep calories under control» — so does that mean you have to count calories even if you're controlling the number of carbs?

It may not be the most enjoyable thing in the world for a lot of trainees, but performing regular cardio is an effective means of controlling body fat levels through additional calorie burning, improving metabolic conditioning, optimizing nutrient partitioning and even enhancing recovery in between weight training sessions in some cases.

Controlling your blood sugar is one of the simplest ways to not only BLOCK your body from storing fat on your gut, butt, and thighs, but turning your body to into a more efficient fat - burning machine...... meaning you'll stop storing excess calories as fat, control your appetite, and stop craving high sugar, or other carbohydrate rich foods.

Tightly controlled means metabolic ward studies where the researchers actually count and control the calorie intake.

According to the U.S. Department of Agriculture Super Tracker, 4 ounces of skinless, boneless, grilled chicken breast only contain 184 calories, which means protein - rich grilled chicken can help with weight control.

For one, «natural» blockers often contain ingredients that are known to help control your blood sugar levels — but that doesn't necessarily mean you're not taking in calories from those sugars.

This means that taking control of your calorie intake is an essential part of reducing inflammation, preventing disease, and preventing the negative aspects of aging.

Which means hitting you daily caloric requirements, and reducing it a little (500 — 750 calories less than your daily requirements) if you want to lose fat, because the research shows that a calorie - controlled diet absolutely does work.

Furthermore, in each of these studies, the high - MUFA diets were part of calorie - controlled diets, meaning that adding extra calories to your diet through high - MUFA foods may not have the same benefits.

Ms. Means then urged the Committee to encourage consumers to eat fruits and vegetables instead of foods that are high in calories, sodium and added sugars to gain health benefits and control weight.

This means that they need fewer calories per pound of bodyweight and that is best accomplished by controlling the amount of fat in your dog's diet.

The «large breed» mainly means that this blend is lower in calories and for better weight control.