That means avoiding processed foods like white flour, corn syrup, processed meats, pasta, and other foods that may contain medium to high levels of sugar.
That means avoiding processed foods, even antibacterial cleansers and antibiotics when advisable.
«Healthy eating» basically amounts to eating real food, which
means avoiding processed foods and staying away from sugars, because few things fertilize and accelerate the growth of pathogenic microbes better than sugar.
Not exact matches
So if you don't like the idea of a lab -
processed food additive, then by all
means avoid the stuff, but it shouldn't scare you away from household items which do include xanthan gum in the ingredients.
That
means eating lots of fruits and vegetables in addition to whole grains, beans and legumes, and
avoiding processed food, gluten, and dairy.
Just because you're vegan, gluten - free, nut - free or simply try to
avoid processed food doesn't
mean you shouldn't get to indulge in Halloween sweets.
It might
mean avoiding fatty or fried
foods,
processed foods, and bakery items.
I don't choose to buy school lunches because I didn't like the choices and I try to
avoid processed foods, which
means I spend a good chunk of time cooking and baking.
CHRISTINE STEWART - FITZGERALD: And I think that's probably one of the biggest things is just you know I
mean I don't know I'm trying to
avoid process foods as much as I can in general but I
mean like you that sometimes you think oh it would say like 100 % natural but I
mean what does that really
mean?
Trans - fats are found in abundance in all packaged baked goods, fried fast
foods, margarines and
processed snacks, and are best
avoided by all
means.
That being said, when I «diet» to lose weight, I naturally
avoid foods that are high in
processed sugar or carbohydrates because these
foods tend to be high in empty calories, and I'm aiming for eating enough
food to make me feel satisfied, if not full, which
means a lot of
foods that are higher in fiber and lean / fat free protein, as well as vegetables and fruit; all things that can be lower in calories.
«I overhauled most of my habits, which
meant I cut back on sugar, reduced my intake of carbs, started
avoiding processed foods, reduced my intake of preservatives, colours and additives, added more lean protein, reduced my intake of dairy
foods and ate a bigger variety of vegetables.»
On the other hand, it also
means avoiding foods that were unavailable during that time period, such as refined sugars, grains, vegetable oils, dairy and
processed packaged
foods, says Loren Cordain, Ph.D., author of The Paleo Diet, who is considered the founder of the movement.
This
means to
avoid any
processed foods that you can find in the grocery store in bags or boxes.
This
means we should
avoid cakes, pies, cookies, biscuits, muffins, pancakes and other highly
processed foods.
This effectively
means you must
avoid most
processed foods
When you are eating healthy during pregnancy, it
means that you will fill your stomach with these healthy
foods and
avoid processed foods which are filled with chemicals, additives, and preservatives.
This
means to
avoid highly
processed foods (candies, snack
foods, convenience
foods), or
foods high in refined sugar or flour, as these tend to have low levels of important vitamins and minerals.
This
means avoiding all sources of fructose, particularly
processed foods and beverages like soda.