Sentences with phrase «means burning more calories than consumed»
Weight maintenance means burning more calories than consumed, Dr. Thompson said, and «these short sessions do not result in much energy expenditure.»
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Therefore, the secret to losing unwanted pounds and body fat is to create a calorie deficit, which means that you burn more calories than what you consume.
A calorie deficit simply means that your body is burning more calories than you are consuming.
The whole plan is meant to help you burn more calories than you consume.
To lose weight, you need to create a calorie deficit, which means your body burns more calories than you consume in a day.
In order to shed pounds your body needs to run a calorie deficit, meaning you need to burn more than you consume.