Sentences with phrase «means eating less food»

Yes in order to lose weight you need to be in a calorie deficit, which means eating less food than your body needs.

Not exact matches

And yeah, you can convince yourself that vegan junk food is slightly less bad than its animal - based counterpart, but that still doesn't mean it's a good idea to eat every day.

Delicious low FODMAP food and great company means less worry about what we can and can't eat, and most of all, it keeps our tummies happy!

This means the more coconut that you eat, the less likely you are to overeat other foods.

Arguably more importantly, he says, they're learning that eating healthier doesn't mean enjoying food less.

The only benefit I've seen is that there's less whining about a new food on the plate at dinner time — but that still doesn't mean the food gets eaten.

Brian Wansink, a food behavior specialist and author of «Mindless Eating,» said that might mean making the nachos less accessible — and certainly not a choice for a subsidized daily lunch.

Whether regular or diet, soda provides absolutely no nutrients, and filling up on either type means babies eat and drink less of the nutritious food their bodies really need.

Some kids will stubbornly refuse to eat the new food, and that does mean kids going hungry and perhaps less able to learn.

As your baby gets older though, their stomach gets bigger too, which means they're able to hold more food, and eat less often.

That means she'll eat less of other foods that help her bowels work well.

Nearly 8 % of American households with children can be categorized as «food insecure» which means that these families worry about not having enough money to buy food and as a result, often skip meals, substitute cheaper food, or eat less.

Weight loss diet doesn't mean eat less, it means eat more greens and fibrous foods.

-LSB-...] If You Don't Sell It, Fewer Will Eat It: The Effectiveness of California's Curbs on In - School Ju... — Bettina Elias Seigel, The Lunch Tray Does not allowing schools to sell junk food mean students will compensate for lost calories at home, or will they just eat less junk foEat It: The Effectiveness of California's Curbs on In - School Ju... — Bettina Elias Seigel, The Lunch Tray Does not allowing schools to sell junk food mean students will compensate for lost calories at home, or will they just eat less junk foeat less junk food?

Now we are seeing many more students eating lunch, and less of the «school food sucks» complaints too, which reinforces my belief that half the time, «school food sucks» really means «the whole experience of getting a free lunch at school, where everyone then knows that you are poor, sucks.»

Maybe they could think about how, if formula eats up even more of the WIC food budget, that means less fruits and vegetables for WIC eligible families.

Also, younger toddlers in particular may be at risk because they don't eat as much solid food as older children and adults, which means that there is less opportunity for their sodium stores to be replenished.

Not so for a range of foods designed to work by being more filling than usual — meaning that, in theory, you should eat less.

Instead of assuming a strategically located farmer's market, for instance, will by default mean kids in the neighborhood eat less food high in fat, sugar and salt, policymakers might want to also consider emphasizing the downsides of those choices.

This, in turn, means less time for other things in your life and fewer opportunities to eat foods you'll actually enjoy and drink something that's not in your plan.

Eating more plant foods means eating less processed foods which are the biggest thieves of your mental clEating more plant foods means eating less processed foods which are the biggest thieves of your mental cleating less processed foods which are the biggest thieves of your mental clarity.

Solid foods that have a high fluid content can help you suppress hunger longer, meaning you will eat more food but less calories.

What we mean by this is that you eat less packaged foods.

This means eating at a calorie deficit (i.e. less calories than your body is burning), and keeping typical «junk food» to a minimum.

The less - processed foods and the fewer ingredients in prepared products will generally mean healthier eating habits.

Eating animal products means less room for antioxidant - rich foods (plants) in the diet, whereas eating a vegan diet does not mean less room for B12 intake (obtained very easily with a suppleEating animal products means less room for antioxidant - rich foods (plants) in the diet, whereas eating a vegan diet does not mean less room for B12 intake (obtained very easily with a suppleeating a vegan diet does not mean less room for B12 intake (obtained very easily with a supplement).

Steamed white cod or halibut with lime or lemon is the number one most - filling food on my list, and here's why: Swedish studies suggest that eating fish for lunch means eating 11 percent less at dinner.

Anyways I'm about 5» 3 — 5» 4 and 126 pounds, I can not stand being skinny fat, I've changed how and what I eat, eating more protein and less sugary foods, I've done at home and gym workouts, minor cardio because I can't stand it but I do HIIT workouts and nothing, I mean nothing has helped me.

«Remember, just because you have to eat fewer calories, doesn't mean you need to eat less food.

Of course, that doesn't mean that you should go crazy binge eating sugar and carbs when you do eat, but IF, in general, is less restrictive on foods.

However, eating whole - foods plant - based usually means eating less energy dense foods.

This means you are eating a greater quantity of food and feeling full and satisfied with less calories and therefore, losing weight.

Studies have shown that eating more protein does, in fact, reduce hunger, which means you're less likely to snack on unhealthy foods throughout the day.

That means you end up eating less, and you won't even necessarily feel hungry because you've eaten the minimum amount of food to feel satiated, Levitsky said.

That means your 500 calorie per day deficit is actually closer to a 450 calorie per day deficit just from the simple act of eating less total food.

Basically this means that the raw foods you are eating typically contain significantly less calories than the kinds of highly processed, fat laden and sugar laden foods and drinks that make up so much of many peoples diets.

What this means, is that if you eat more potatoes, you should automatically eat less of other foods instead.

This doesn't necessarily mean that you have to eat less food.

Less hunger, more satiety, more filling, less prospective food intake — meaning you give someone a meal two hours after the tablespoon of flax, and they eat significantly lLess hunger, more satiety, more filling, less prospective food intake — meaning you give someone a meal two hours after the tablespoon of flax, and they eat significantly lless prospective food intake — meaning you give someone a meal two hours after the tablespoon of flax, and they eat significantly lessless.

It means that the majority of what you eat comes from plant - based whole foods instead of from the less nutritional foods that you would typically get from the Standard American Diet (SAD).

It seems like a pretty good idea except for the way that your skull makes room for your larger brain is by using less bone here in your jaw.What that means is it's harder for us to eat tough food which is fine because that's where we have rib eye.

Oh, and I almost forgot to mention: less stress and more proper sleep means no weight gain (assuming you don't eat crap food all the time), and being lean (not stick thin, don't get me wrong) is an undeniable sign of health and beauty.

Further, some evidence suggests that soy is a bit healthier than your average food, meaning you might want to eat more soy, rather than less.

This means that by eating a breakfast made with almond flour, you are less likely to binge eat on other food later in the day thus not increasing * your total daily calorie intake.

The more regularly I eat, the less I feel the need to eat a ridiculous amount at one meal (by which I mean spending 2 hours doing nothing but eating or waiting for food to finish cooking), the less I feel like I am obligated to eat everything on the plate and the less I worry about food in general.

By consuming more of one macronutrient over another, the person may ensure they're providing sufficient energy to the body, despite eating less total amount (i.e., volume) of food, which means increased satiety [8].

This means you can eat more food for less total calories.

Not only will it slow down your eating, but it also activates more of the digestive process and allows you to taste more of the foods natural flavours — meaning your less likely to reach for those extra calories in condiments.

Gone are the days that having food restrictions means you have to resort to eating lesser versions of your favorite treats.

Not to mention the fact that you can't eat whilst sleeping, meaning the more sleep you can get the less time you actually have to be thinking about, and eating, food.