This means heavy volume with strong trend signals initially, but quick reversals or stalls as well.
Not exact matches
As you can see this workout is very intense and because of the high
volume work you'll need to lower the weights.After the third work day, rest for two days.You should eat about 3 hours before this workout and do some
heavy (but clean) eating after the workout.This
means that you should eat lots of protein (around 1.5 g / lb a day) from lean meats, eggs, fish, low fat milk and nuts.As for the carbs — eat low glycemic carbs through out the day and a big meal of high glycemic carbs along with protein right after the workout.
Note that muscle is a lot
heavier than the same
volume of fat,
meaning that you can put on a few pounds of muscle with few noticeable changes to your body, since those muscular changes can (and often do) happen in the deep muscle tissue such as the hip floor or the muscles that are in charge of spinal integrity.
Of course Carbon Dioxide is a
heavy gas, as its
volume proves against the lighter predominant molecules of Nitrogen and Oxygen, which also
means that Carbon Dioxide is a COOLING molecule in Earth's atmosphere due to the smaller
volume of heat it can maintain against the larger
volumes for Nitrogen and Oxygen...
(I was taught in schools before AGWScience mangling, that's why I understand that real gases have weight and
volume, and what that
means for CO2 in our atmosphere which is
heavier than air..)
I wonder whether the process of quantitative easing which is favoured as a
means of kick - starting the economy by the printing of a
heavy volume of banknotes could be imitated in this unfortunate situation.
The
volume goes decently high, but the
heavy distortion you experience
means you'll likely end up listening at 80 %
volume.