Sentences with phrase «means increased fat»

An increased metabolism means increased fat loss.

The longer you perform an exercise and the more intense and exhaustive it is, the greater the number of calories you burn, which means increased fat loss.

Building new muscle tissue will make the body burn more calories, which, again, means increased fat loss.

Not exact matches

A 2009 study found that exposure to extreme cold temperatures activated brown fat in 23 and 24 participants by a 15-fold increase, meaning someone could lose up to nine pounds in a year if they kept this practice up.

Increased cattle carcass weights — brought on by a warm winter — is bringing fatter cattle to market, which doesn't mean more steaks so much as it means more beef trim.

One possible cause is the increased presence of xeno - estrogens, chemicals which mimic the effect of estrogen and are fat - soluble, which means they store themselves in your body.

(iii) fats that are most readily digestible should be preferred, especially as a means of increasing energy intake.

When weight is lost, the system works in the opposite direction: Less fat means reduced levels of circulating leptin, increased appetite, and reduced energy expenditure.

«Our stem cell - based studies indicate that low - calorie sweeteners promote additional fat accumulation within cells compared with cells not exposed to these substances, in a dose - dependent fashion — meaning that as the dose of sucralose is increased more cells showed increased fat droplet accumulation,» said Sabyasachi Sen, M.D., Associate Professor of Medicine at George Washington University in Washington, D.C. «This most likely occurs by increasing glucose entry into cells through increased activity of genes called glucose transporters.»

In this study that analyzed data from more than 5,580 middle - aged Latin American women (mean age, 49.7 years), the cause - and - effect relationship was flipped to determine whether greater abdominal fat (defined as waist - to - height ratio in this instance) could increase a woman's chances of developing anxiety.

«Our findings show that the risk of invasive breast cancer is increased in postmenopausal women with normal BMI and higher levels of body fat, meaning that a large proportion of the population has an unrecognized risk of developing cancer.»

«Poor sleep and feeling sleepy during the day means you have less energy, but this in turn is known to increase people's cravings for high - fat, high - carbohydrate foods, which is then associated with poor sleep outcomes.

Also, increasing muscle definition means shedding excess body fat and making the muscles that were hiding under it more visible — nothing magical or thought - provoking about it.

This means your body will burn fat at an increased pace while preserving muscle.

On the other hand, bigger muscles need more energy to sustain themselves, which means increased metabolism and more fat burned.

Here's the basic premise: burning fat means one needs to use cardio with a greatly increased tempo and do some really fast - paced movements.

Cortisol, on the other hand, breaks down muscle tissue and increases fat storage, which means increasing cortisol and decreasing testosterone is the least desirable situation when it comes to achieving muscle growth and burning fat.

A study discovered that if you are not consuming food for an extended period of time you can increase fat oxidation, which basically means that you can burn more fat even if you eat the same quantity of food only crammed in a smaller time interval.

But one of its most important functions for people who are looking to lose weight is its ability to not only boost your metabolism, meaning you consume energy faster and lose weight faster, but it also increases the rate at which fat is burned in your body, a process known as thermogenesis.

This logically translates to a more relaxed diet, which is to say, if your current muscle mass increases your metabolism by around 200 calories a day, that means you can eat 200 calories more and continue losing body fat.

According to a recent study published in Sports Medicine, exercising in a fasted or glycogen - depleted state creates adaptations in the body's fat - oxidising abilities, meaning your body will turn to increased fat for fuel.

This means that fish oil is able to only prevent the accumulation of excess body fat, but increase the body's fat - burning capacity regarding the previously stored fat as well.

Including protein foods throughout the day means your body will burn more calories simply by the work it takes to digest the protein you consume, encourage more fat loss via hormone production, which increases the integrity of your lean muscles, and even reduces cardiovascular risk!

This means that in order to upgrade your health, stimulate your metabolic rate and melt your excess body fat, you should also include more oleic acid in your diet, preferably by increasing your consumption of olive oil, canola oil, peanut oil, avocados and cocoa butter.

Increasing your fat intake — butter, animal fats, whole plant fats (and I mean real fats like fresh avocado, coconut fat, and nuts)-- will actually help you LOSE WEIGHT!

Since there are 3,500 calories in one pound of fat, this means that your increased metabolism would allow you to burn an extra 25 calories / day x 30 days / month x 1 pound of fat / 3500 calories =.214 pounds of fat per month while you are at rest.

In addition, exercise makes weight loss easier because you'll burn calories during your workout, your metabolic rate will be increased for some time afterwards, and you'll build lean muscle tissue, which is more metabolically active than fat — meaning that you burn more calories even when you're at rest.

And equally important, when we create a sense of stress around numbers — the scale, our food amount, our calorie counting — we literally go into stress chemistry, meaning sympathetic nervous system dominance — which translates into increased cortisol and insulin levels, which in turn will tend to signal the body to store weight, store fat, and not build muscle — just the opposite effect of what we are looking for by obsessing about numbers.

No worries though as that increase in weight does not necessarily mean an increase in fat.

The lowered leptin means your metabolism slows down and your appetite increases... just as it would if your body fat percentage was low.

This means more blood - flow to your muscles, and an increased ability for you body to deliver nutrients to your muscles that would otherwise be stored as fat.

The studies on the stem cells derived from fat suggest that additional fat accumulation within cells is promoted by exposure to low - calorie sweeteners in comparison to cells not exposed to them, in a dose - dependent manner, which means that fat droplet accumulation increased in the cells as the sucralose dosage is increased.

Research has found that the metabolism in our fat cells can be increased by the phytonutrients found in raspberries (this does not mean eat them by the bucketful lol just that they are an excellent fruit to include)

This means that as soon as the demand for fuel exceeds the supply of fats, the stress on your body will increase by virtue of the increase in the availability of sugar.

There's no stupid questions:) Yes, it means increasing your healthy fat intake, and it's also a great idea to eat lots more green veggies too!

Too much estrogen results in a compounding problem — increased fat tissue acts as an estrogen - producing organ, which means even more estrogen is released into a man's system, leading to even greater fat production, and so on in a worsening pattern.

This does not necessarily mean that one would lose weight, but it would not lead to an increase in body fat.

Which means... decreased fat storage and decreased body fat percentage and increased good - lookingness.

Not to sound stupid... but in lowering carbs and protein, does that mean increasing intake of healthy fats?

Increasing your carb intake doesn't mean you get to skimp on the fat.

Increased enterohepatic circulation on high fat means that cholesterol is kept «in play» - bounced back into the bloodstream in ApoB particles - while low enterohepatic circulation, in people with with higher synthesis rates, during weight loss - when cholesterol is being dumped by shrinking cells - means that cholesterol can pile up in the gall bladder faster than it can be conjugated to bile salts and bile acids and faster than it can be extracted by the weak stimulus of low fat food.

Just because a food is marketed as sugar - free doesn't mean it's free of calories and carbs, manufacturers often increase fat content of sugar - free foods to make food more palatable.

This may be due to increased insulin sensitivity, which means they might need to start watching dietary fat because the context has changed.

After consuming a diet with a high fat content (greater than 100 g fat / day) for two weeks, the mean plasma cholesterol level increased (p less than 0.02) while the mean SHBG level decreased (p less than 0.02).

This means that a 15 - 50 kilocalorie increase in the number of calories burned daily would prevent many people's fat reserves from growing.

SUP3R - SHRED is our natural PPAR - Delta agonist, meaning SUP3R - SHRED will change your body's preferred fuel source from glucose to lipids to help shred body fat and increase endurance.

Knowing that you exhale your fat when it leaves the body, means that when you increase the efficiency of your respiratory system the more efficient your body can be at shedding kilos.

I mean, would the process of losing fat increase the amount o FFA circulating in the bloodstream (because it's being forced out of the fat cells) and provoke greater insulin resistance, and so hinder the weight loss attempt?

Also, when it comes to decreasing your BF %, and I'm still in the studying phase of this, you might want to focus on building muscle first and if you've already completed that phase of training, you can start a 1 week medium - low Carb diet which essentially means eating 35 % of you calories in Carbs, 30 % in Protein and 35 % in Fat and then follow that by 2 weeks of a Low - Carb diet which means 20 % of your Calories in Carbs, 40 % Protein and 40 % in Fat and increase the intensity of your cardio training.

Increased body fat often means increased weight, which can reduce running economy, along with endurance and overall perIncreased body fat often means increased weight, which can reduce running economy, along with endurance and overall perincreased weight, which can reduce running economy, along with endurance and overall performance.