Eating less
means less calories we put into our body.
Less exercise
means less calories burned, and less muscle means a slower metabolism.
Moreover, if you serve soups before the main course, you tend to eat lesser, which
means lesser calories and a good - nite sleep.
The probiotics lactobacillus fermentum and lactobacillus amylovorus have been found to interfere with the absorption of calories
meaning less calories are being stored as abdominal fat.
Moreover, if you serve soups before the main course, you tend to eat lesser, which
means lesser calories and a good - nite sleep.
Not exact matches
Realizing that a tea - based drink would be
less sweet than soda, and that
less sweetener
meant not only fewer
calories for the consumer but cheaper production for the manufacturer, he co-founded Honest Tea in 1998 to take advantage of that simple fact.
Which
means there's no scary hot oil, a few
less calories, and the recipe comes together in no time.
Ok so it isn't
calorie free by any
means, but it has to be
less than my dream dessert.
Soup makes you feel full due to its high water content, and studies have shown that eating soup as an appetizer can decrease
calorie intake at a meal by about 20 %: quite simply, starting with soup
means you'll feel fuller faster, and be
less inclined to pick at the bread basket.
Besides the fat content, premium brands pack more ice cream into each serving because they contain
less air — they are denser and harder to scoop than regular brands —
meaning more
calories, fat and sugar per serving.
Less meat
means you will save
calories, fat, cholesterol and of course money.
serving of Vertical Water has approximately 1/3 the
calories, 1/3 the sugar and travels
less than 1/3 the distance from forest to table (that
means that Vertical Water has a smaller carbon footprint, it is exclusively sourced and bottled in the U.S.).
A lot of almond milk also contains quite a lot of sugar, still
less than cow's milk,
meaning it contains
less calories, but it's always better to go for an unsweetened, unflavoured version where possible.
«We have 15 to 20 longstanding employees who have gone through a similar challenge and the majority of people are getting it wrong, which is good, because it
means you'll get the full Coke taste with 35 per cent
less calories.»
There can be as much as 4 times
less blood flow to your digestive system, which
means your body can not burn those
calories as effectively and causes a sluggish metabolism.
No crust
means less fat and fewer
calories!
In Germany we prefer lighter cakes (I don't
mean light in
calories, but fluffier, softer,
less compact and definitely
less sweet).
The change
means total fat will be limited to 30 percent of the
calories in the weekly menu, Lale said, and saturated fat must make up
less than 10 percent of total
calories.
This age (around 17) is where girls slow down drastically with their growth, and this can
mean a weight gain as girls adjust to needing
less calories, but usually the weight gain is over a longer period.
-LSB-...] If You Don't Sell It, Fewer Will Eat It: The Effectiveness of California's Curbs on In - School Ju... — Bettina Elias Seigel, The Lunch Tray Does not allowing schools to sell junk food
mean students will compensate for lost
calories at home, or will they just eat
less junk food?
«That
means that if one needs about 2,000
calories a day,
less than 120
calories, or 13 grams, should come from saturated fats.»
That
means they spend
less money, choose lower - end brands of products and opt for lower -
calorie foods.
Having
less muscle mass
means less intense training sessions, which in turn translates to a smaller number of
calories burned.
And when you lose muscle, your resting metabolic rate drops, which
means you'll burn
less calories when you're not in the gym, i.e. during the bigger part of the day.
If we assume that walking 10,000 steps equals 500
calories burned, which as we already mentioned is
less likely to occur, at the end of the day, you would reach a zero net
calorie balance, which
means that the 10,000 steps you're walking will only help you maintain the current body weight and won't make you lose any fast.
That
means permanently reducing the number of
calories your body burns per day, making it easier to gain weight on
less food.
What's more, as much as 30 % of the
calories in nuts aren't digestible, which
means the
calorie count may be a third
less than what the label states.
For the guys who struggle with gaining lean mass, decreasing the risk of adding excess body fat
means eating
less on rest days — a great rule of thumb is lowering
calorie consumption to 1 gram of carbs and 1 gram of protein per bodyweight daily.
Fat loss, on the other hand, requires a
calorie deficit, which
means consuming
less energy than your body needs to maintain its weight.
Solid foods that have a high fluid content can help you suppress hunger longer,
meaning you will eat more food but
less calories.
More muscle
means you need more
calories to sustain that muscle mass, and you are not as agile and fast as a human with
less muscle mass is.
That
means that low - carb dieters had a net deficit of about 400
calories per day — but those on the low - fat diet had a net deficit of about 800
calories per day, resulting in slightly
less body fat.
The American Heart Association recommends limiting added sugars to
less than 100
calories daily for women and 150 for men, which
means that a single soda meets or exceeds the limit.
Instead of strict
calorie counting, Costello recommends focusing on
less calorie - dense foods,
meaning those that will fill you up thanks to fiber and water, more so than empty
calories.
If you stop exercising, a smaller muscle mass coupled with a more sedentary lifestyle
means you will burn
less calories every day even though you probably would still consume the same amount of food.
Less consumption
means lower
calorie intake.
If your body needs 2500
calories per day (just an example), and you give it 2000
calories per day, you are officially in a caloric deficit,
meaning you are suppling your body with
less calories than it needs to maintain your current weight.
Evan Brand: I
mean, if you look at some of the stuff, I
mean, you could be
less than — some of the times like if you go to a restaurant and you see something, say they have like Healthy Menu and it's like 600
calories, it would be an amazing meal.
This
means eating at a
calorie deficit (i.e.
less calories than your body is burning), and keeping typical «junk food» to a minimum.
The answer is what ever is right for you and by that I don't
mean break out the hobnobs (unfortunately) I
mean as long as you consume
less calories than your body needs nothing else is cast in stone.
With guys, guys can kind of up exercise a bit, maybe even tweak
calories down a little bit, maybe even lessen fat a little bit and then really drive weight loss in a more non-sustainable way per se,
meaning it's nothing that you do forever, and they will have
less ramifications because of the fertility and the hormonal fluctuations.
Doing them wrong can 1) hurt you and 2) make your workout
less efficient which
means you will burn
less calories.
This
means that you'll feel just as full when you substitute it for pasta, and for quite a few
less calories.
Increasing dietary fiber intake in your diet will lead to greater satiety,
meaning you will be able to eat
less throughout the day and maintain a
calorie deficit.
This
means that the elliptical can burn the same amounts of
calories as other exercises with
less perceived effort from you.
This
means you are eating slightly
less than you are burning, and your body is tapping into stored body fat for the extra
calories.
That
means every
calorie you consume is
less going to be burned for energy and instead will be stored as fat.
Less muscle tissue
means a lower daily
calorie burn.
«Remember, just because you have to eat fewer
calories, doesn't
mean you need to eat
less food.
of lean body mass = 15 — 30 gm daily • Proteins and carbs have 4
calories / gram which
means the total amount of
calories so far is (150 + 30 -LCB- or
less -RCB--RRB- x 4 = 720
calories • Fat intake will be measured according to how many
calories are leftover to reach the 2000
calories / day goal (2000 — 720 = 1280), and since 1 gm of fat has 9
calories, 1280/9 = 142 gm / day is the amount of total fat intake for one day