More cocoa
means less sugar.
Sweet potatoes are a great source of complex carbohydrates, which
means less sugar, more nutrients, and a meal that will keep you feeling full longer than with traditional noodles.
Eating a lower carbohydrate meal
means less sugar entering the bloodstream and less insulin needed.
Health claim: In theory, the straining
means less sugar and carbs and more protein than regular yoghurt.
I love gluten free baking because # 1 - more nutrients than wheat flour — and # 2 - nut flours are naturally sweet,
meaning less sugar is needed:)
Not exact matches
Americans are increasingly cutting
sugar out of their diets,
meaning that they're drinking
less of sugary sodas.
But its lower GI index
means that it's
less likely to give you a
sugar high and send your blood
sugar levels skyrocketing.
Also, it
means you can use
less sugar, if that's your thing.
That
means a little
less sugar in my coffee, and getting my orange juice intake with Trop50.
A healthy version
means I can enjoy my favourite cake in a smaller portion and with
less fat and
sugar too.
Besides the fat content, premium brands pack more ice cream into each serving because they contain
less air — they are denser and harder to scoop than regular brands —
meaning more calories, fat and
sugar per serving.
Keeping my
sugar intake down
means that I crave it
less.
That
means a little
less sugar in...
serving of Vertical Water has approximately 1/3 the calories, 1/3 the
sugar and travels
less than 1/3 the distance from forest to table (that
means that Vertical Water has a smaller carbon footprint, it is exclusively sourced and bottled in the U.S.).
Just because a product says «organic» or UTZ certified (sustainable farming), it doesn't necessarily
mean it's healthier or contains
less sugar.
A lot of almond milk also contains quite a lot of
sugar, still
less than cow's milk,
meaning it contains
less calories, but it's always better to go for an unsweetened, unflavoured version where possible.
All
sugar substitutes ideally should be consumed in moderation and if you do this, then it's
less significant which one you use (if you get what I
mean).
Baked beans were
meant to be doctored up to suit a cook's taste, so feel free to make these with more or
less sugar, a spicier salsa or mustard, and add - ins such as soy sausage or soy hot dogs.
Date syrup (also known as date juice concentrate) is classed as an added
sugar but has the benefit of being sweeter than
sugar,
meaning that
less of it needs to be used.
This can
mean that there will be
less of a rush of blood
sugar after consuming that pumpkin pie, resulting in a slower release of insulin.
Often when recipes claim to be
sugar free it really
means that they've replaced cane
sugar or another refined
sugar with dried fruit or brown rice syrup or some other form of
less processed
sugar.
But tastebuds can change with time,
meaning that if your husband ate
less sugar for a few months then eventually these might seem sweeter to him.
Little Dish's new Baby Rice Cakes are coated with
less juice,
meaning they taste
less sweet and contain 30 %
less sugar when compared against the average
sugar content (per 100 g) in all baby rice cakes found in UK supermarkets.
Less sugar means more date flavor!
Tips Maple is sweeter than
sugar, which
means you can use
less (this helps soften the price tag).
It is also lower glycemic (
less sugars / starch) compared to other grains like brown rice, which
means it keeps your blood
sugar and energy levels steady.
If you're new to steel cut oatmeal, the oats are slightly
less processed than rolled, giving them a lower glycemic index which
means they don't raise your blood
sugar as high after eating them.
So ultimately, in layman's terms, nursing our young may
mean less fussy, more even - keeled babies thanks to
sugars available in breast milk and passed on to our children.
Recall that breastfed infants wake up much more frequently and at shorter intervals than do bottle fed infants since cows milk is designed for cow brain growth (much
less volume compared with human brains) and body growth rates while breast milk has just the right composition which
means fast burning
sugars and much
less protein and fat... for that ever - growing human infant brain which triples in size in the first year.
Instead of assuming a strategically located farmer's market, for instance, will by default
mean kids in the neighborhood eat
less food high in fat,
sugar and salt, policymakers might want to also consider emphasizing the downsides of those choices.
As cattle raising in the country has intensified,
meaning there are more cows on
less land, those acres are taken up by
sugar cane growers.
For example, the preference for sweetness was decreased;
meaning the pups drank
less of a
sugar solution if their mothers were on the high vitamin diets.
While juice might deliver a dose of water - soluble vitamins like vitamin C, the amount of
sugar in it
means that you're better off getting the vitamin C from a vegetable with much
less sugar!
This basically
means your body needs
less insulin to break down
sugars than normal, which further helps with fat loss.
This recipe calls for steel - cut oats, which sit slightly lower on the glycemic index than rolled oats, which
means they're
less prone to make your blood
sugar spike.
The long - term perks Cutting down on fats,
sugars and processed ingredients
means that, long term, you'll be
less likely to be overweight and avoid health issues associated with this, such as cancers, diabetes and heart disease.
True, opting for a quality brand of organic chocolate with
less dairy and
sugar means we can get some of the benefits of chocolate without impacting our waistlines and our health, but these options are often pricey.
But if this helps you fill up in the morning, that
means you'll be much
less likely to run to the vending machine for an 11 a.m.
sugar rush.
The American Heart Association recommends limiting added
sugars to
less than 100 calories daily for women and 150 for men, which
means that a single soda meets or exceeds the limit.
That
means less blood
sugar spikes, which
means metabolism stays more on track and you don't fall into that dreaded
sugar coma.
When you restrict your carbohydrate intake to
less than 50 grams daily, you can still fit in plenty of nonstarchy vegetables, maybe some low - glycemic (
meaning they don't bump your blood
sugar) blueberries and other berries, and a small amount of non-gluten grains like quinoa (actually a seed and complete protein).
The goal is
less blood
sugar means less insulin spiking, which is a good thing.
Those who had vinegar following their meal showed
less flux in insulin, which could
mean that their blood
sugar was
less affected by their meal.
It has a lower glycemic index — which
means the impact on your blood
sugar is
less dramatic compared to other kind of sweeteners.
They discovered that nitric oxide plays a role in your
sugar and fat metabolism too, which
means not getting enough sunlight lowers your metabolism because you're making
less nitric oxide.
Lowered insulin, in turn,
means less risk of obesity, type - 2 diabetes and a better ability to regulate your blood
sugar.
Cinnamon can also increase insulin sensitivity, which essentially
means that it is helping your body to control blood
sugar while simultaneously allowing your body to produce
less insulin.
This
means minimal ingredients therefore far
less preservatives,
sugars, and additives that your body doesn't know what to do with.
It is
less hygroscopic than
sugar,
meaning it absorbs
less moisture from the atmosphere.
Of course, that doesn't
mean that you should go crazy binge eating
sugar and carbs when you do eat, but IF, in general, is
less restrictive on foods.