The softer impact
means less trauma to the head, and the theory is that this will reduce the likelihood of brain injuries or concussions.
Not exact matches
I would much rather look like an asshole who prematurely talked about death penalties if it
meant MSU wasn't doing the things it looks like they're doing because that would
mean fewer victims and
less trauma.
This usually
means that you select a weight where you can't lift past about a minute or
less before your form fails or you can't do another rep.. In Power Hour you train each muscle group for about 5 minutes, so the intensity and
trauma is not great enough to require 2 days of rest.
Less head
trauma means more conscious passengers, which is also critical for quick evacuation.