Sentences with phrase «means making healthy food choices»

I view intermittent fasting as a lifestyle, not a diet, and that means making healthy food choices every time you eat.

Not exact matches

High levels of diet - related chronic diseases in the UK, including heart disease, mean it's essential we have clear and consistent food labeling so people can make healthy choices.

Obviously, things have changed in my years of eating traditional southern foods to eating a healthier diet now (that's a lifestyle choice for me, not a «diet»), but that doesn't mean I don't enjoy my southern staples made healthy occasionally.

«The important thing is to have a healthy body, which means making good food choices and getting regular exercise.»

Preventing disease means having the forethought to eat your fruits and vegetables, drink pure clean water, order green tea instead of coffee, make the healthiest choice available, cut out fast food when possible, go to bed at a decent hour, keep a positive mental attitude, find abundant joy in the simple little things, and get some form of exercise each and every day.

I have experienced personally what it means to faithfully follow God's direction in my life to choose the healthy foods that He has provided for me — and making that choice has drastically changed my life.

Maintaining a healthy diet means (virtually) abstaining from sweet foods — candy, cakes, cookies, desserts, and similar choices, as their primary ingredients have be found to include unhealthy hydrogenated fats, sugars including artificial sugars, colors, preservatives, and many other man - made chemicals you may want to avoid.

First of all, we start making healthy food choices and that means actually about avoiding sugar, refined carbohydrates, really importantly food sensitivities as well.

In addition to helping maintain a healthy immune system, many vitamins and other micronutrients are necessary for hormone production, which means that in order to maintain a healthy metabolism, we need to educate ourselves on how to make smart food choices that allow us to get all those vitamins and minerals we need each day.

It helps children to detect and fulfil the body's needs, which means they might be more likely to appreciate the value of exercise and make healthy food choices that help the body to perform well.