Sentences with phrase «means more intensity»

2) What should I care about more — repetition (to me more repetition means more intensity) at any cost, or perfectness at any cost?

Improved exercise performance means more intensity which means an increased response by your body.

Not exact matches

Because producing food «intensively» (on a mass scale, in a location that enjoys advantages of climate and other environmental factors, with the addition of specialized technology, etc.) may, at least in some dimensions, be more environmentally - friendly than areas with less intensified production (because greater intensity often means more efficient).

While things have taken on a much more rosy hue for Arsenal fans in the last week, the Gunners and Arsene Wenger are not out of the woods yet by any means, and unless the players keep up the sort of intensity that we saw from them yesterday in the hard fought FA cup semi-final win over Man City, while Arsenal could also do with rediscovering some of the fluent and free flowing football that we saw in the first half of the current season.

Parents of preemies may not be doing as much nonstop parenting, but if anything, the emotional intensity (and airlock environment) of the NICU means that getting a day away can be even more essential.

From minor things such as drinking only decaf coffee to more major issues like giving up drinking alcoholic beverages, it varies as to the desire and intensity at which a woman adjusts to these changes meant to better the health and well being of her baby.

Scientists working to improve storm intensity forecasting have identified a more accurate means of predicting a hurricane's strength as it approaches landfall, using sea temperature readings that they say will help forecasters better prepare communities for storm impacts in the face of sea - level rise caused by rising global temperatures.

The models also projected an increase in intensity of the ARs, meaning an AR impacting the UK in the future is projected to deliver more moisture, potentially causing larger precipitation totals.

Chamie said the study did find a small but statistically significant increase in follow - up intensity with time, meaning that the more time passed, the more likely subjects were to receive the recommended tests.

This way you can keep the intensity of the training steady, and more intensity means more burning of calories!

Also, branch chain amino acids will help you boost your intensity, because when you train, your serotonin levels increase and more serotonin means you're going to be more tired.

As we said, the more intensely we train, the more energy the body will require to aid our recovery, for this reason, we can incorporate high intensity workouts into our weekly training routine, meaning that not only will we burn more calories during the actual workouts, but we'll also temporarily be able to increase our metabolisms, allowing us to burn more calories during our initial recovery periods too.

This means they would benefit more from a high - intensity types of exercise as a way to handle stress.

This process is called EPOC (excess post-exercise oxygen consumption) and means that you consume a great deal more oxygen recovering from the exercise than you would if you'd just done an average, medium - intensity workout — even if that workout was 10 times as long!

Children who were obese also gave lower intensity ratings to sweet foods, meaning they needed more sugar in foods to achieve the same sensation of sweetness.

This means you have to gradually increase the load, do more reps, and work out at a higher intensity.

High - Intensity Interval Training was in the top spot for this survey last year, but just because it's fallen to third place doesn't mean it's not going to become a more widespread activity.

Improvements to your cardiorespiratory fitness level will be limited at the «Light» exercise intensity level, but there are a range of other health benefits associated with consistent low level exercise, so by all means you should exercise at this intensity level if you find it to be more ideal for your personal circumstances.

No matter how long you decrease your carbohydrate intake and become «fat adapted,» your body will still need carbs to support high intensity training.70 All forms of strength training rely primarily on glycogen, which means if you're lifting heavy, you need more carbs.

That means you'll burn more calories after a high - intensity workout when you have caffeine on board.

But I think there's a little more packed into your question: While high - intensity training (a higher heart rate) can make you lose fats fast, the problem is that too much of this means a level of stress that causes your body to stop burning fats and instead burn sugar, which means that you rebound and gain even more fats.

That means you will continue to burn more calories after you finish a high intensity workout.

Short, high - intensity workouts help condition your metabolism to work faster, meaning that you'll be burning more fat and constantly building muscle even when you're not working out — and at an incredible rate when you are.

That means you can start off slow and gradually increase the intensity of the program as you get stronger and more comfortable with your body.

With stored Creatine, the body is able to produce the workout energy source known as ATP during high intensity workout which means that the body has more power made available to to lift more and do more.

While exercising at a lower intensity will allow you to burn a greater proportion of calories from fat, working out at a higher intensity means that you're burning more calories overall.

Getting effective results is all about intensity and this means training hard and short and science has now proven that training more than 45 minutes should be avoided.

So this is related to the heart rate in the sense that a higher intensity means both a higher heart rate and more activation of the aerobic (Type I) muscle fibers.

This means that you can train at a higher intensity, more frequently.

Adaptation means the body becomes stronger and more resilient so it is prepared for the next bigger / longer / higher intensity period and / or competition.

What I do in order to train more hybrid athletic abilities is to emphasize the relevant fuel macronutrient (fats for low - intensity and low - glycemic carbs for high intensity) the two meals prior to the workout (meaning over the prior 18 - 24 hours).

EPOC studies are often cited as a means for supporting the idea that shorter, more intense conditioning workouts can have the same (or greater) net caloric burn as longer cardio sessions done with less intensity.

This does not mean you stop everything you just need to reduce the amount you are doing, go for walks work at a more moderate intensity, take a leisurely bike ride or swim.

You can reduce your waist size only with high - intensity interval training, which means burning more calories in less time.

By working all of your largest muscle groups and the with the ability to change your intensity with a simple change in speed or course, running is one of the most efficient exercises meaning you get more calorie burn for your time.

RPE (Rate Of Perceived Exertion) and the «talk test» are more accurate means of measuring exercise intensity.

That doesn't mean you stop burning calories, however — in fact, with higher - intensity exercise, you'll burn more total calories and may even burn more calories from fat.

It allows us to work at higher intensities more often throughout the year, but it also means we deload every three weeks.

If we look at the adaptations that follow strength training or weight training, we can see that strength training with higher intensities (above 85 % of the 1RM) will improve the rate of recruitment, which means more motor units are activated and can contract more forcefully.

Having more muscle also means you'll burn more calories when you do a high - intensity interval routine.

If we look at the neurological demands and the demands on the energy system of power training, we can see that Power training (if done correctly) has a high demand on the nervous system and primarily uses the Phosphagen system or ATP - CP system (if you want to know more about energy systems, this article from Breaking Muscle explains it well) which means you need complete rest between your sets to give the neuromuscular system and energy system sufficient rest to reproduce efforts at a high intensity.

Which means, you could either produce higher intensity bursts, or more high - intensity bursts.

Interval - style workouts (alternating between short bursts of high intensity effort followed by brief periods of active recovery) are one of the best ways to turn on this «after burn,» which can raise your metabolic rate for up to four hours after a session, meaning you'll burn more calories even after the workout is over, she explains.

Treating them superficially means just suppressing them, which may lead to similar or graver problems elsewhere or cause it to reappear with more intensity.

The intensity is different so you would be correct if you mean that the beam is more «dense» and the filament burns «hotter».

This automatically adjusts the intensity of the front light according to the environment you're in, and it means you won't have to go into Settings to make adjustments when moving from bright conditions outdoors to inside a more dimly lit train.

Getting more comfortable means eating more regularly, playing with more intensity, and wrestling with other dogs.

Or will authorities finally beging to plan where homes and buildings are, tighten up on fuel and emissions regulations, and do all the things that make peoplpe more healthy AND, oh yes, also mean that factor of two or three lower carbon intensity?

«since the 1960s, the mean heat - wave intensity, length and number across the Eastern Mediterranean region had increased by a factor of five or more»

-- «But global warming very definitely DOES affect the temperature of the tropical free troposphere, so it is not possible to conclude, as alas many have, that increasing SST per se means increasing tropical cyclone intensity (though it usually does signify more TC - related rain).»